Classes & Events
- This event has passed.
A Matter of Balance (St. Mark’s United Methodist Church)
September 9, 2019 @ 1:00 pm - 3:00 pm
One event on September 11, 2019 at 1:00 pm
One event on September 16, 2019 at 1:00 pm
One event on September 18, 2019 at 1:00 pm
One event on September 23, 2019 at 1:00 pm
One event on September 25, 2019 at 1:00 pm
One event on September 30, 2019 at 1:00 pm
One event on October 2, 2019 at 1:00 pm
This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist.
St. Mark’s United Methodist Church
1431 W. Magee Rd.
Sept. 9, 11, 16, 18, 23, 25, 30, Oct. 2
Monday and Wednesday, 1:00 – 3:00 p.m.
Contribution: $20 per person; $30 per couple
Please call 520-305-3410 to register