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A Matter of Balance – Posada Life Community Services

October 5 @ 1:30 pm - October 28 @ 3:30 pm

A Matter of Balance – Posada Life Community Services

Wednesdays and Fridays, Oct. 5, 7, 12, 14, 19, 21, Tuesday, Oct. 25 and Wednesday, Oct. 26 from 1:30 – 3:30 pm

Posada Life Community Services, 780 S Park Centre Ave., Green Valley, AZ

Contribution Fee: $30 (covers your book & supplies)

A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or may be reducing their activities due to a fear of falling. Participants learn to view falls and the fear of falling as controllable; set realistic goals to increase activity; change their environment to reduce fall risk factors; and exercise to increase strength and balance.

In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.

Details

Start:
October 5 @ 1:30 pm
End:
October 28 @ 3:30 pm
Event Categories:
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Website:
https://www.eventbrite.com/e/a-matter-of-balance-posada-life-community-services-registration-400388902987

Venue

Posada Life Community Services
780 South Park Centre Avenue, Green Valley, AZ 85614
Green Valley, AZ 85614 US
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