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A Matter of Balance – Tucson Estates

September 6 @ 1:00 pm - September 29 @ 3:00 pm

A Matter of Balance – Tucson Estates

Tuesdays and Thursdays, Sept. 6, 8, 13, 15, 20, 22, 27, 29 from 1:00 – 3:00 pm

Tucson Estates, 5900 W. Western Way Circle (Multi-Purpose Hall)

Contribution Fee: $30 (covers your book & supplies)

A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or may be reducing their activities due to a fear of falling. Participants learn to view falls and the fear of falling as controllable; set realistic goals to increase activity; change their environment to reduce fall risk factors; and exercise to increase strength and balance.

In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.

Details

Start:
September 6 @ 1:00 pm
End:
September 29 @ 3:00 pm
Event Categories:
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Website:
https://www.eventbrite.com/e/a-matter-of-balance-tucson-estates-registration-381897574927

Venue

5900 W Western Way Cir
5900 West Western Way Circle, Tucson, AZ 85713
Tucson, AZ 85713 US
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