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CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://pcoa.org
X-WR-CALDESC:Events for Pima Council on Aging
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
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TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260501T083000
DTEND;TZID=America/Phoenix:20260629T093000
DTSTAMP:20260422T001521
CREATED:20260320T051429Z
LAST-MODIFIED:20260324T194232Z
UID:32287-1777624200-1782725400@pcoa.org
SUMMARY:Clements - May & June 2026 - Enhance Fitness
DESCRIPTION:Clements – May & June 2026 – Enhance Fitness\n\n\nMondays\, Wednesdays\, and Fridays\, May 1\, 4\, 6\, 8\, 11\, 13\, 15\, 18\, 20\, 22\, 25\, 27 & 29 and/or June 1\, 3\, 5\, 8\, 10\, 12\, 15\, 17\, 19\, 22\, 24\, 26\, & 29 \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class. \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n• Improve strength and balance \n• Increase flexibility \n• Boost activity levels \n• Improve mood \n• Help prevent falls \nClasses meet three times a week for an hour each session. Exercises are done seated and standing. \n \nPlease be aware that PCOA events can be filmed and/or photographed. By attending\, you consent to your image and likeness being used in future promotional materials\, social media\, archives\, and other publications. \n \nYour Privacy Matters: We are committed to respecting your privacy. If you have any concerns\, please reach out to our event staff.
URL:https://pcoa.org/calendar/clements-may-june-2026-enhance-fitness/
LOCATION:Clements Regional Center – Fitness Center\, 8155 East Poinciana Drive\, Tucson\, AZ 85730\, Tucson\, AZ\, 85730\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2025/03/28129_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260501T090000
DTEND;TZID=America/Phoenix:20260629T100000
DTSTAMP:20260422T001521
CREATED:20260320T051430Z
LAST-MODIFIED:20260324T194047Z
UID:32288-1777626000-1782727200@pcoa.org
SUMMARY:Randolph 9am class - May & June 2026- Enhance Fitness
DESCRIPTION:Randolph 9am class – May & June 2026 – Enhance Fitness\n\n\nMondays\, Wednesdays\, and Fridays\, May 1\, 4\, 6\, 8\, 11\, 13\, 15\, 18\, 20\, 22\, 25\, 27 & 29 and/or June 1\, 3\, 5\, 8\, 10\, 12\, 15\, 17\, 19\, 22\, 24\, 26\, & 29 \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class. \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n• Improve strength and balance \n• Increase flexibility \n• Boost activity levels \n• Improve mood \n• Help prevent falls \nClasses meet three times a week for an hour each session. Exercises are done seated and standing. \n \nPlease be aware that PCOA events can be filmed and/or photographed. By attending\, you consent to your image and likeness being used in future promotional materials\, social media\, archives\, and other publications. \n \nYour Privacy Matters: We are committed to respecting your privacy. If you have any concerns\, please reach out to our event staff.
URL:https://pcoa.org/calendar/randolph-9am-class-may-june-2026-enhance-fitness/
LOCATION:Randolph Recreation Center\, 200 South Alvernon Way\, Tucson\, AZ 85711\, Tucson\, AZ\, 85711\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2025/03/28129_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260501T103000
DTEND;TZID=America/Phoenix:20260629T113000
DTSTAMP:20260422T001521
CREATED:20260320T051432Z
LAST-MODIFIED:20260324T193928Z
UID:32289-1777631400-1782732600@pcoa.org
SUMMARY:Randolph 10:30am class - May & June 2026 - Enhance Fitness
DESCRIPTION:Randolph 10:30am class -May & June 2026 – Enhance Fitness\n\n\nMondays\, Wednesdays\, and Fridays\, May 1\, 4\, 6\, 8\, 11\, 13\, 15\, 18\, 20\, 22\, 25\, 27 & 29 and/or June 1\, 3\, 5\, 8\, 10\, 12\, 15\, 17\, 19\, 22\, 24\, 26\, & 29 \n \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class. \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n• Improve strength and balance \n• Increase flexibility \n• Boost activity levels \n• Improve mood \n• Help prevent falls \nClasses meet three times a week for an hour each session. Exercises are done seated and standing. \n \nPlease be aware that PCOA events can be filmed and/or photographed. By attending\, you consent to your image and likeness being used in future promotional materials\, social media\, archives\, and other publications. \n \nYour Privacy Matters: We are committed to respecting your privacy. If you have any concerns\, please reach out to our event staff.
URL:https://pcoa.org/calendar/randolph-1030am-class-may-june-2026-enhance-fitness/
LOCATION:Randolph Recreation Center\, 200 South Alvernon Way\, Tucson\, AZ 85711\, Tucson\, AZ\, 85711\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2025/03/28129_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260501T103000
DTEND;TZID=America/Phoenix:20260629T113000
DTSTAMP:20260422T001521
CREATED:20260320T051433Z
LAST-MODIFIED:20260324T193835Z
UID:32290-1777631400-1782732600@pcoa.org
SUMMARY:Remote (Virtual) May & June 2026 - Enhance Fitness
DESCRIPTION:Remote (Virtual) May & June 2026 – Enhance Fitness\n\n\nMondays\, Wednesdays\, and Fridays\, May 1\, 4\, 6\, 8\, 11\, 13\, 15\, 18\, 20\, 22\, 25\, 27 & 29 and/or June 1\, 3\, 5\, 8\, 10\, 12\, 15\, 17\, 19\, 22\, 24\, 26\, & 29 \nThis is a Remote class via Zoom. Zoom link will be emailed to registered participants prior to the month classes begine.  \nExercises are done seated and standing. \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class. \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n• Improve strength and balance \n• Increase flexibility \n• Boost activity levels \n• Improve mood \n• Help prevent falls \n \nPlease be aware that PCOA events can be filmed and/or photographed. By attending\, you consent to your image and likeness being used in future promotional materials\, social media\, archives\, and other publications. \n \nYour Privacy Matters: We are committed to respecting your privacy. If you have any concerns\, please reach out to our event staff.
URL:https://pcoa.org/calendar/remote-virtual-may-june-2026-enhance-fitness/
LOCATION:Online Event
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2025/03/28129_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260501T103000
DTEND;TZID=America/Phoenix:20260629T113000
DTSTAMP:20260422T001521
CREATED:20260324T051426Z
LAST-MODIFIED:20260324T193716Z
UID:32310-1777631400-1782732600@pcoa.org
SUMMARY:Tucson Estates (TENHN) -May & June 2026 - Enhance Fitness
DESCRIPTION:Tucson Estates – May & June 2026 – Enhance Fitness\n\n\nMondays\, Wednesdays\, and Fridays\, May 1\, 4\, 6\, 8\, 11\, 13\, 15\, 18\, 20\, 22\, 27\, 29 and/or June 1\, 3\, 5\, 8\, 10\, 12\, 15\, 17\, 19\, 22\, 24\, 26\, 29 \nMondays – Recreation Hall \nWednesdays and Fridays – Multi-Purpose Hall \n10:30AM-11:30AM \nNo class on May 25 in observance of Memorial Day \nJoin in the fun of a group exercise activity and improve your overall health! \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is! \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class. \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to improve strength and balance\, increase flexibility\, boost activity levels\, improve mood\, and help prevent falls. \nClasses meet three times a week for an hour each session\, classes are limited and can fill quickly\, so register now! \nRooms are identified by a label on the outside of the room. \n \nPlease be aware that PCOA events can be filmed and/or photographed. By attending\, you consent to your image and likeness being used in future promotional materials\, social media\, archives\, and other publications. \n \nYour Privacy Matters: We are committed to respecting your privacy. If you have any concerns\, please reach out to our event staff.
URL:https://pcoa.org/calendar/tucson-estates-tenhn-may-june-2026-enhance-fitness/
LOCATION:5900 W Western Way Cir\, 5900 West Western Way Circle\, Tucson\, AZ 85713\, Tucson\, AZ\, 85713\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2025/03/28129_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260501T110000
DTEND;TZID=America/Phoenix:20260629T120000
DTSTAMP:20260422T001521
CREATED:20260324T051428Z
LAST-MODIFIED:20260324T193616Z
UID:32311-1777633200-1782734400@pcoa.org
SUMMARY:El Rio - May & June 2026 - Enhance Fitness
DESCRIPTION:El Rio – May & June 2026 – Enhance Fitness\n\n\nMondays\, Wednesdays\, and Fridays\, May 1\, 4\, 6\, 8\, 11\, 13\, 15\, 18\, 20\, 22\, 27 & 29 and/or June 1\, 3\, 5\, 8\, 10\, 12\, 15\, 17\, 19\, 22\, 24\, 26\, & 29 \nNo class on Monday\, May 25 in observance of Memorial Day. \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class. \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n• Improve strength and balance \n• Increase flexibility \n• Boost activity levels \n• Improve mood \n• Help prevent falls \n \nPlease be aware that PCOA events can be filmed and/or photographed. By attending\, you consent to your image and likeness being used in future promotional materials\, social media\, archives\, and other publications. \n \nYour Privacy Matters: We are committed to respecting your privacy. If you have any concerns\, please reach out to our event staff.
URL:https://pcoa.org/calendar/el-rio-may-june-2026-enhance-fitness/
LOCATION:El Rio Recreation Center\, 130 West Speedway Boulevard\, Tucson\, AZ 85705\, Tucson\, AZ\, 85705\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2025/03/28129_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260501T110000
DTEND;TZID=America/Phoenix:20260629T120000
DTSTAMP:20260422T001521
CREATED:20260324T051430Z
LAST-MODIFIED:20260324T193521Z
UID:32312-1777633200-1782734400@pcoa.org
SUMMARY:Udall -May & June 2026 - Enhance Fitness
DESCRIPTION:Udall – May & June 2026 – Enhance Fitness\n\n\nMondays\, Wednesdays\, and Fridays\, May 1\, 4\, 6\, 8\, 11\, 13\, 15\, 18\, 20\, 22\, 27 & 29 and/or June 1\, 3\, 5\, 8\, 10\, 12\, 15\, 17\, 19\, 22\, 24\, 26\, & 29 \nNo class on Monday\, May 25 in observance of Memorial Day. \nExercises are done seated and standing. \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class. \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n• Improve strength and balance \n• Increase flexibility \n• Boost activity levels \n• Improve mood \n• Help prevent falls \n \nPlease be aware that PCOA events can be filmed and/or photographed. By attending\, you consent to your image and likeness being used in future promotional materials\, social media\, archives\, and other publications. \n \nYour Privacy Matters: We are committed to respecting your privacy. If you have any concerns\, please reach out to our event staff.
URL:https://pcoa.org/calendar/udall-may-june-2026-enhance-fitness/
LOCATION:Morris K Udall Park and Recreation Center\, 7200 East Tanque Verde Road\, Tucson\, AZ 85715\, Tucson\, AZ\, 85715\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2025/03/28129_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260601T090000
DTEND;TZID=America/Phoenix:20260603T170000
DTSTAMP:20260422T001521
CREATED:20260409T171431Z
LAST-MODIFIED:20260413T184648Z
UID:32471-1780304400-1780506000@pcoa.org
SUMMARY:DCW Training
DESCRIPTION:Successfully completing our State-Approved Training and Testing Program qualifies you to become a DCW in as little as three days!\n\n\nA Direct Care Worker (DCW) provides non-medical services such as personal care (hygiene\, grooming and helping with elimination needs)\, light housekeeping\, nutrition assistance\, and physical support and assistance as necessary. \nThe Direct Care Worker class includes classroom lecture and skills lab training. Successfully completing our State-Approved Training and Testing Program qualifies you to become a DCW in as little as three days! \n \nPlease be aware that PCOA events can be filmed and/or photographed. By attending\, you consent to your image and likeness being used in future promotional materials\, social media\, archives\, and other publications. \nYour Privacy Matters: We are committed to respecting your privacy. If you have any concerns\, please reach out to our event staff.
URL:https://pcoa.org/calendar/dcw-training-2/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2026/03/PCAH-Logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260602T150000
DTEND;TZID=America/Phoenix:20260602T163000
DTSTAMP:20260422T001521
CREATED:20260312T171412Z
LAST-MODIFIED:20260324T201227Z
UID:32255-1780412400-1780417800@pcoa.org
SUMMARY:Dementia 101 (online)
DESCRIPTION:Take a look at what dementia is\, causes and risk factors\, common signs\, common types\, and how Dementia Capable Southern Arizona can help.\n\n\nProvides a brief introduction to Dementia Capable Southern Arizona and Dementia-Friendly Communities\, an overview of dementia\, including a description of dementia\, causes and risk factors\, common signs\, and common types. This training also covers prevalence and statistics regarding dementia and processes around screening and diagnosis for dementia. \nIt is recommended but not required that you first complete the Dementia Friends Information Session. \n  \nPlease note: no CEUs available. Sessions may be canceled if registration is low.
URL:https://pcoa.org/calendar/dementia-101-online/
LOCATION:Online Event
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2025/07/29089_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260603T090000
DTEND;TZID=America/Phoenix:20260603T153000
DTSTAMP:20260422T001521
CREATED:20250918T193916Z
LAST-MODIFIED:20260324T175934Z
UID:31163-1780477200-1780500600@pcoa.org
SUMMARY:Caregiving Essentials: First Steps Training
DESCRIPTION:Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)\n\n\nThis two-part workshop is for informal\, non-paid family caregivers and touches upon common caregiver issues. In the morning\, Part #1 Steps to Resilience\, topics are discussed such as communication strategies\, legal and financial matters\, housing\, memory care & dementias\, end of life planning\, and many others. In Part #2 Physical Care & Safety\, we have an apartment like room which is set up to demonstrate and assist caregivers in learning proper body mechanics to not hurt your back\, home safety and assistive devices\, setting up an emergency plan and other useful topics. \n\n\nWorkshop 1: Steps to Resilience \n(9:00 am–12:30 pm) • Stress Management Tools • Communication Strategies • Alzheimer’s & other dementias • Nutrition\, Hydration & Assistance with Eating • Psychological & Emotional Conditions • Grief & End of Life Resources • Managing Medications • Phone and Technology Use • Housework/ Laundry Services • Driving Concerns • Finances & Legal Resources \nWorkshop 2: Physical Care and Safety \n(1:00–3:30 pm) • Proper Body Mechanics • Home Environment Safety & Fall Prevention • Planning for an Emergency • Understanding Assistive Devices • Proper Walking /Transferring techniques • Re-positioning with reassessment • Activity Planning\, Outings and Car Etiquette • Infection control and providing Personal Care \nFor possible respite during training\, call Arizona Caregiver Coalition 888-737-7494 or our Helpline (520) 790-7262. \nNOTE: If staying for both\, bring your own lunch. Only water and coffee will be available. \nPlease be aware that PCOA events can be filmed and/or photographed. By attending\, you consent to your image and likeness being used in future promotional materials\, social media\, archives\, and other publications. \nYour Privacy Matters: We are committed to respecting your privacy. If you have any concerns\, please reach out to our event staff.
URL:https://pcoa.org/calendar/caregiving-essentials-first-steps-training-9/
LOCATION:Katie Dusenberry Healthy Aging Center\, 600 S Country Club Rd\, Tucson\, Arizona\, 85716
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2025/09/FCSP-CaregivingEssentialsHeader-Website.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260604T100000
DTEND;TZID=America/Phoenix:20260604T110000
DTSTAMP:20260422T001521
CREATED:20260418T051420Z
LAST-MODIFIED:20260418T051420Z
UID:32544-1780567200-1780570800@pcoa.org
SUMMARY:IDEA Strategy: Behaviors & Alzheimer's (in person)
DESCRIPTION:Designed to help family members who are seeing dementia-related changes in behaviors that may be difficult to understand.
URL:https://pcoa.org/calendar/idea-strategy-behaviors-alzheimers-in-person/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2026/04/32544_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260604T130000
DTEND;TZID=America/Phoenix:20260604T143000
DTSTAMP:20260422T001521
CREATED:20260303T051411Z
LAST-MODIFIED:20260324T165727Z
UID:32199-1780578000-1780583400@pcoa.org
SUMMARY:Family Caregiver Support Group (Virtual)
DESCRIPTION:Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences.\n\n\nSupport groups provide safe\, welcoming\, and confidential settings for you to share your experiences and emotions\, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect with others. PCOA provides monthly support groups in various Pima County locations. Support groups are open to any adult providing care for someone 60 and older\, or for someone of any age with Alzheimer’s disease or a related dementia. \n \nPlease be aware that PCOA events can be filmed and/or photographed. By attending\, you consent to your image and likeness being used in future promotional materials\, social media\, archives\, and other publications. \n \nYour Privacy Matters: We are committed to respecting your privacy. If you have any concerns\, please reach out to our event staff.
URL:https://pcoa.org/calendar/family-caregiver-support-group-virtual-10/
LOCATION:Online Event
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2026/03/FCSP-SupportGroupHeader.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260609T150000
DTEND;TZID=America/Phoenix:20260609T163000
DTSTAMP:20260422T001521
CREATED:20260312T171413Z
LAST-MODIFIED:20260324T200122Z
UID:32256-1781017200-1781022600@pcoa.org
SUMMARY:Memory Loss: Progression\, Behaviors\, and Interventions Part 1 (online)
DESCRIPTION:Learn more about the brain changes that occur with dementia.\n\n\nA more in-depth look at dementia\, Part I focuses on the 3-stage model of dementia progression\, brain changes that occur with dementia\, anticipation of decline\, and an overview of some common behaviors and how to approach them. \nIt is recommended but not required that you first complete Dementia Friends and Dementia 101. \n  \nPlease note: not eligible for CEUs. Presentations may be canceled if fewer than 4 registrants. \n  \nPlease be aware that PCOA events can be filmed and/or photographed. By attending\, you consent to your image and likeness being used in future promotional materials\, social media\, archives\, and other publications. \n  \nYour Privacy Matters: We are committed to respecting your privacy. If you have any concerns\, please reach out to our event staff.
URL:https://pcoa.org/calendar/memory-loss-progression-behaviors-and-interventions-pt-1-online/
LOCATION:Online Event
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2026/03/DCSA-MemoryLossProgressions-Webcal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260610T100000
DTEND;TZID=America/Phoenix:20260610T110000
DTSTAMP:20260422T001521
CREATED:20260120T051407Z
LAST-MODIFIED:20260120T051407Z
UID:31785-1781085600-1781089200@pcoa.org
SUMMARY:Cafe at the Katie
DESCRIPTION:A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together\n\n\nMemory cafes provide those dealing with cognitive decline and their friends\, families\, and caregivers a welcoming\, relaxed\, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be part of our community. We invite you to come socialize with others in a safe\, supportive\, and fun environment. \n \nPlease be aware that PCOA events can be filmed and/or photographed. By attending\, you consent to your image and likeness being used in future promotional materials\, social media\, archives\, and other publications. \n \nYour Privacy Matters: We are committed to respecting your privacy. If you have any concerns\, please reach out to our event staff.
URL:https://pcoa.org/calendar/cafe-at-the-katie-5/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2025/08/29401_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260611T150000
DTEND;TZID=America/Phoenix:20260611T163000
DTSTAMP:20260422T001521
CREATED:20260418T051424Z
LAST-MODIFIED:20260418T051424Z
UID:32548-1781190000-1781195400@pcoa.org
SUMMARY:Preparativos Hechos en Vida (virtual)
DESCRIPTION:En este taller se explora el tema de la planificación sobre el final de la vida\n\n\nEn este taller se explora el tema de la planificación sobre el final de la vida. Se ofrece información acerca de algunas consideraciones y recomendaciones en el momento de llevar a cabo este tipo de planificación\, así como las opciones\, decisiones y deseos para el cuidado al final de la vida. Por último\, se examinan a detalle los documentos de Voluntades Anticipadas los cuales\, una vez completados\, protegen la voz y los deseos de una persona en caso de que esta no pueda comunicarse por sí mismo.
URL:https://pcoa.org/calendar/preparativos-hechos-en-vida-virtual/
LOCATION:Online Event
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2025/09/31167_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260616T150000
DTEND;TZID=America/Phoenix:20260616T163000
DTSTAMP:20260422T001521
CREATED:20260312T171414Z
LAST-MODIFIED:20260324T195940Z
UID:32257-1781622000-1781627400@pcoa.org
SUMMARY:Memory Loss: Progression\, Behaviors\, and Interventions Part 2 (online)
DESCRIPTION:Focuses on behavioral interventions and caregiving strategies\n\n\nThis training focuses on caregiving strategies\, including positive physical approach and supportive communication\, common challenges with dementia patients\, such as fatigue\, agitation\, bathing\, dressing\, and sundowning\, and some strategies for addressing them. You will also compare pharmacological and non-pharmacological interventions\, learn about several non-pharmacological options\, and get ideas for activities that people living with dementia might enjoy. \n  \nPlease note: not eligible for CEUs. Presentations may be canceled if fewer than 4 registrants. \n  \nPlease be aware that PCOA events can be filmed and/or photographed. By attending\, you consent to your image and likeness being used in future promotional materials\, social media\, archives\, and other publications. \n  \nYour Privacy Matters: We are committed to respecting your privacy. If you have any concerns\, please reach out to our event staff.
URL:https://pcoa.org/calendar/memory-loss-progression-behaviors-and-interventions-pt-2-online/
LOCATION:Online Event
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2026/03/DCSA-MemoryLossProgressions-Webcal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260617T133000
DTEND;TZID=America/Phoenix:20260617T150000
DTSTAMP:20260422T001521
CREATED:20260303T051413Z
LAST-MODIFIED:20260324T201944Z
UID:32200-1781703000-1781708400@pcoa.org
SUMMARY:How to Recognize and Respond to Dementia Behaviors Workshop (Virtual)
DESCRIPTION:Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences.\n\n\nSupport groups provide safe\, welcoming\, and confidential settings for you to share your experiences and emotions\, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect with others. PCOA provides monthly support groups in various Pima County locations. Support groups are open to any adult providing care for someone 60 and older\, or for someone of any age with Alzheimer’s disease or a related dementia. \n \nPlease be aware that PCOA events can be filmed and/or photographed. By attending\, you consent to your image and likeness being used in future promotional materials\, social media\, archives\, and other publications. \n \nYour Privacy Matters: We are committed to respecting your privacy. If you have any concerns\, please reach out to our event staff.
URL:https://pcoa.org/calendar/how-to-recognize-and-respond-to-dementia-behaviors-workshop-virtual/
LOCATION:Online Event
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2025/07/29089_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260617T133000
DTEND;TZID=America/Phoenix:20260617T150000
DTSTAMP:20260422T001521
CREATED:20260418T051421Z
LAST-MODIFIED:20260418T051421Z
UID:32545-1781703000-1781708400@pcoa.org
SUMMARY:IDEA Strategy: Behaviors & Alzheimer's (virtual)
DESCRIPTION:Designed to help family members who are seeing dementia-related changes in behaviors that may be difficult to understand.
URL:https://pcoa.org/calendar/idea-strategy-behaviors-alzheimers-virtual/
LOCATION:Online Event
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2026/04/32544_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260622T110000
DTEND;TZID=America/Phoenix:20260622T123000
DTSTAMP:20260422T001521
CREATED:20260303T051414Z
LAST-MODIFIED:20260324T165441Z
UID:32201-1782126000-1782131400@pcoa.org
SUMMARY:Family Caregiver Support Group (Virtual)
DESCRIPTION:Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences.\n\n\nSupport groups provide safe\, welcoming\, and confidential settings for you to share your experiences and emotions\, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect with others. PCOA provides monthly support groups in various Pima County locations. Support groups are open to any adult providing care for someone 60 and older\, or for someone of any age with Alzheimer’s disease or a related dementia. \n \nPlease be aware that PCOA events can be filmed and/or photographed. By attending\, you consent to your image and likeness being used in future promotional materials\, social media\, archives\, and other publications. \n \nYour Privacy Matters: We are committed to respecting your privacy. If you have any concerns\, please reach out to our event staff.
URL:https://pcoa.org/calendar/family-caregiver-support-group-virtual-11/
LOCATION:Online Event
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2026/03/FCSP-SupportGroupHeader.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260623T150000
DTEND;TZID=America/Phoenix:20260623T163000
DTSTAMP:20260422T001521
CREATED:20260312T171415Z
LAST-MODIFIED:20260312T171415Z
UID:32258-1782226800-1782232200@pcoa.org
SUMMARY:End of Life Care Planning with a Dementia Diagnosis (virtual)
DESCRIPTION:End of Life Care Planning:  What You Need to Know When Living with a Dementia Diagnosis\n\n\nA practical and honest presentation that helps participants understand end of life care decisions and decision-making authority. Information about capacity to make healthcare decisions and advance directives will be provided.
URL:https://pcoa.org/calendar/end-of-life-care-planning-with-a-dementia-diagnosis-virtual/
LOCATION:Online Event
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2025/09/31164_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260624T100000
DTEND;TZID=America/Phoenix:20260624T110000
DTSTAMP:20260422T001521
CREATED:20260120T051412Z
LAST-MODIFIED:20260223T222508Z
UID:31797-1782295200-1782298800@pcoa.org
SUMMARY:Cafe at the Katie
DESCRIPTION:A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together\n\n\nMemory cafes provide those dealing with cognitive decline and their friends\, families\, and caregivers a welcoming\, relaxed\, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be part of our community. We invite you to come socialize with others in a safe\, supportive\, and fun environment. \n \nPlease be aware that PCOA events can be filmed and/or photographed. By attending\, you consent to your image and likeness being used in future promotional materials\, social media\, archives\, and other publications. \n \nYour Privacy Matters: We are committed to respecting your privacy. If you have any concerns\, please reach out to our event staff.
URL:https://pcoa.org/calendar/cafe-at-the-katie-17/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://pcoa.org/wp-content/uploads/2026/01/Memory-Cafe-Katie.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260624T140000
DTEND;TZID=America/Phoenix:20260624T170000
DTSTAMP:20260422T001521
CREATED:20260120T051355Z
LAST-MODIFIED:20260120T051355Z
UID:31767-1782309600-1782320400@pcoa.org
SUMMARY:PCOA/SHIP Understanding Medicare
DESCRIPTION:Join us in person to get the lowdown on Medicare and how it works for you!\n\n\nUnderstanding Medicare\nJoin us in person for a friendly and easy-to-follow session all about Medicare. Whether you’re new to it or want to clear up some confusion\, this event will help you get the hang of your options\, benefits\, and how to navigate the system with confidence. Bring your questions and leave feeling more informed and ready to make the best decisions for your health coverage.
URL:https://pcoa.org/calendar/pcoa-ship-understanding-medicare-6/
LOCATION:Murphy-Wilmot Library\, 530 N. Wilmot Library\, Tucson\, AZ 85711\, Tucson\, AZ\, 85711\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/png:https://pcoa.org/wp-content/uploads/2026/01/31762_image.png
END:VEVENT
END:VCALENDAR