Topic: Falls Prevention

Discover essential tips and strategies to prevent falls and maintain your independence. Join us for an engaging session on falls prevention, designed to help you age well and stay safe in your home and community.

What to Expect:

• Expert Insights: Learn from a knowledgeable expert about effective falls prevention techniques.

• Interactive Discussion: Participate in a Q&A session to address your concerns and questions.
• Socialize and Snack: Enjoy a mid-afternoon “nosh” or snack while connecting with others.

About “Nosh and Know”:

This event is part of our new “Nosh and Know” series—a series of learning opportunities covering relevant topics to help you age well. Each session is designed to provide valuable information, foster social connections, and offer a delicious snack.

Why Attend?

• Gain practical knowledge to improve your safety and well-being.
• Meet new people and build a supportive community.
• Enjoy a fun and informative afternoon in a relaxed setting.

Reserve Your Spot Today!