Clements - January & February 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, Jan 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 and/or Feb 2, 4, 6, 9, 11, 13, 18, 20, 23, 25, 27No Class on Jan 19 in observance of Martin Luther King Day and no class on Feb 16 […]

Randolph 9am class - January & February 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, Jan 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 and/or Feb 2, 4, 6, 9, 11, 13, 18, 20, 23, 25, 27No Class on Jan 19 in observance of Martin Luther King Day and no class on […]

Remote (Virtual) January & February 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, Jan 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 and/or Feb 2, 4, 6, 9, 11, 13, 18, 20, 23, 25, 27No Class on Jan 19 in observance of Martin Luther King Day and no class on Feb 16 […]

Randolph 10:30am class - Jan & Feb 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, Jan 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 and/or Feb 2, 4, 6, 9, 11, 13, 18, 20, 23, 25, 27No Class on Jan 19 in observance of Martin Luther King Day and no class on […]

Tucson Estates - January & February - Enhance FitnessMondays, Wednesdays, and Fridays, Jan 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 and/or Feb 2, 4, 6, 9, 11, 13, 18, 20, 23, 25, 27No Class on Jan 19 in observance of Martin Luther King Day and no class on Feb 16 […]

El Rio - January & February 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, Jan 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 and/or Feb 2, 4, 6, 9, 11, 13, 18, 20, 23, 25, 27No Class on Jan 19 in observance of Martin Luther King Day and no class on Feb […]

Udall - January & February 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, Jan 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 and/or Feb 2, 4, 6, 9, 11, 13, 18, 20, 23, 25, 27No Class on Jan 19 in observance of Martin Luther King Day and no class on Feb 16 […]

A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or fear of falling.Sessions run every Tuesday & Friday 11:00am to 1:00pmDates: Feb 3, 6, 10, 13, 17, 20, 24, 27The A Matter of Balance program is an evidenced based program designed to manage falls and […]

Successfully completing our State-Approved Training and Testing Program qualifies you to become a DCW in as little as three days!A Direct Care Worker (DCW) provides non-medical services such as personal care (hygiene, grooming and helping with elimination needs), light housekeeping, nutrition assistance, and physical support and assistance as necessary.The Direct Care Worker class includes classroom […]

Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences.Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect with […]

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]

Join us in person to get the lowdown on Medicare and how it works for you!Understanding Medicare Join us in person for a friendly and easy-to-follow session all about Medicare. Whether you're new to it or want to clear up some confusion, this event will help you get the hang of your options, benefits, and […]

First Aid & CPR Training and CertificationThe HSI First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner.What does this course teach?First Aid BasicsMedical emergenciesInjury emergenciesEnvironmental emergenciesPreventing illness and injuryAdult CPR and AED useOpioid-associated life-threatening emergenciesWhy take the time […]

Clements - March & April 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, Mar 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 and/or April 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important […]

First Aid & CPR Training and CertificationThe HSI First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner.What does this course teach?First Aid BasicsMedical emergenciesInjury emergenciesEnvironmental emergenciesPreventing illness and injuryAdult CPR and AED useOpioid-associated life-threatening emergenciesWhy take the time […]

Randolph 9am class - March & April 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, March 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 AND/OR April 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key […]

Randolph 10:30am class -March & April 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, March 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 AND/OR April 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas […]

Tucson Estates - March & April - Enhance FitnessMondays, Wednesdays, and Fridays, March 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 AND/OR April 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29Mondays – Recreation HallWednesdays and Fridays – Multi-Purpose Hall10:30AM-11:30AMJoin in the fun of a group […]

Remote (Virtual) March & April 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, March 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 AND/OR April 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing […]

El Rio - March & April 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, March 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 AND/OR April 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas […]

Udall - March & April 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, March 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 AND/OR April 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing […]

Successfully completing our State-Approved Training and Testing Program qualifies you to become a DCW in as little as three days!A Direct Care Worker (DCW) provides non-medical services such as personal care (hygiene, grooming and helping with elimination needs), light housekeeping, nutrition assistance, and physical support and assistance as necessary.The Direct Care Worker class includes classroom […]

Learn more about the brain changes that occur with dementia.A more in-depth look at dementia, Part I focuses on the 3-stage model of dementia progression, brain changes that occur with dementia, and considerations throughout the progression.This session is geared toward caregivers and loved ones of someone living with memory loss.In-person session at Joyner-Green Valley Library

Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences.Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect with […]

Echa un vistazo a qué es la demencia, causas y factores de riesgo, signos comunes, tipos comunes y cómo puede ayudar DCSA.Echa un vistazo a qué es la demencia, causas y factores de riesgo, signos comunes, tipos comunes y cómo puede ayudar DCSA.P lease note: no CEUs available. Sessions may be canceled if registration is […]