Classes & Events

Clements – May 2024 – EnhanceFitness

Clements Regional Center - Fitness Center 8155 East Poinciana Drive, Tucson, AZ 85730, Tucson, AZ, US

Clements - May 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, May 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 29, 31Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; […]

Randolph – May 2024 – Enhance Fitness

Randolph Recreation Center 200 South Alvernon Way, Tucson, AZ 85711, Tucson, AZ, US

Randolph - May 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, April 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can […]

PCOA Katie Dusenberry Healthy Aging Center – May 2024 – Enhance Fitness

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

PCOA Katie Dusenberry Healthy Aging Center - April 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, 10:30 - 11:30AM - May 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 29, 31EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; […]

Tucson Estates (TENHN) – May 2024 – Enhance Fitness

5900 W Western Way Cir 5900 West Western Way Circle, Tucson, AZ 85713, Tucson, AZ, US

Tucson Estates - May 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, May 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 29, 31Mondays – Recreation HallWednesdays and Fridays – Multi-Purpose Hall10:30AM-11:30AMJoin in the fun of a group exercise activity and improve your overall health!EnhanceFitness® is developed specifically for older adults, with exercises focusing […]

Remote (Virtual) May 2024 – Enhance Fitness

Online Event

Remote (Virtual) May 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, 10:30 - 11:30AM - May 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 29, 31Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; […]

Udall – May 2024 – Enhance Fitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ 85715, Tucson, AZ, US

Udall - May 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, May 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 29, 31Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]

El Rio – May 2024 – Enhance Fitness

El Rio Recreation Center 130 West Speedway Boulevard, Tucson, AZ 85705, Tucson, AZ, US

El Rio - May 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, April 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; […]

A Matter of Balance – Far Horizons East

7570 E Speedway Blvd 7570 East Speedway Boulevard, Tucson, AZ 85710, Tucson, AZ, US

A Matter of Balance - Far Horizons EastTuesdays and ThursdaysMay 7, 9, 14, 16, 21, 23, 28, 3010:00 AM - 12:00 PMContribution Fee: $30 (covers your book & supplies)A Matter of Balance is an eight-week structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels for older adults. Participants […]

Dementia Care Partners Support Group

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

A support group specific to care partners of those living with dementia.

DCW Training-SPANISH

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

Spanish DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at […]

Clements – June 2024 – EnhanceFitness

Clements Regional Center - Fitness Center 8155 East Poinciana Drive, Tucson, AZ 85730, Tucson, AZ, US

Clements - June 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, June 3, 5, 7, 10, 12, 14, 17, 21, 24, 26, 28No Class Wednesday, 6/19 – Juneteenth HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low […]

DCW Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […]

Randolph – June 2024 – Enhance Fitness

Randolph Recreation Center 200 South Alvernon Way, Tucson, AZ 85711, Tucson, AZ, US

Randolph - June 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, June 3, 5, 7, 10, 12, 14, 17, 21, 24, 26, 28No Class Wednesday, 6/19 – Juneteenth HolidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; […]

Tucson Estates (TENHN) – June 2024 – Enhance Fitness

5900 W Western Way Cir 5900 West Western Way Circle, Tucson, AZ 85713, Tucson, AZ, US

Tucson Estates - June 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, June 3, 5, 7, 10, 12, 14, 17, 21, 24, 26, 28No Class Wednesday, 6/19 – Juneteenth HolidayMondays – Recreation HallWednesdays and Fridays – Multi-Purpose Hall10:30AM-11:30AMJoin in the fun of a group exercise activity and improve your overall health!EnhanceFitness® is developed specifically for older […]

PCOA Katie Dusenberry Healthy Aging Center – June 2024 – Enhance Fitness

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

PCOA Katie Dusenberry Healthy Aging Center - June 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, June 3, 5, 7, 10, 12, 14, 17, 21, 24, 26, 28No Class Wednesday, 6/19 – Juneteenth HolidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; […]

Remote (Virtual) June 2024 – Enhance Fitness

Online Event

Remote (Virtual) June 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, June 3, 5, 7, 10, 12, 14, 17, 21, 24, 26, 28No Class Wednesday, 6/19 – Juneteenth HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; […]

Udall – June 2024 – Enhance Fitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ 85715, Tucson, AZ, US

Udall - June 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, June 3, 5, 7, 10, 12, 14, 17, 21, 24, 26, 28No Class Wednesday, 6/19 – Juneteenth HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; […]

El Rio – June 2024 – Enhance Fitness

El Rio Recreation Center 130 West Speedway Boulevard, Tucson, AZ 85705, Tucson, AZ, US

El Rio - June 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, June 3, 5, 7, 10, 12, 14, 17, 21, 24, 26, 28No Class Wednesday, 6/19 – Juneteenth HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and […]

A Matter of Balance – PCOA Katie Dusenberry Healthy Aging Center

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

A Matter of Balance - PCOA Katie Dusenberry Healthy Aging CenterTuesdays and Thursdays, June 4, 6, 11, 13, 18, 20, 25, 27Contribution Fee: $30 (covers your book & supplies)A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or may be reducing their activities due to […]

CareGiver Training Institute Student Information Session

CareGiver Training Institute 710 South Kolb Road ##4, Tucson, AZ 85710, Tucson, AZ, US

If you're interested in pursuing a career in healthcare, this event is perfect for you - learn about career training and job opportunities!Welcome to the CareGiver Training Institute Student Information Session!Location: 710 S Kolb Rd Building #4Are you interested in learning about healthcare career options? This event is perfect for you! Join us for an […]

CareGiver Training Institute Student Information Session

CareGiver Training Institute 710 South Kolb Road ##4, Tucson, AZ 85710, Tucson, AZ, US

If you're interested in pursuing a career in healthcare, this event is perfect for you - learn about career training and job opportunities!Welcome to the CareGiver Training Institute Student Information Session!Location: 710 S Kolb Rd Building #4Are you interested in learning about healthcare career options? This event is perfect for you! Join us for an […]

Caregiving Essentials: First Steps Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)This two-part workshop is for informal, non-paid family caregivers and touches upon common caregiver issues. In the morning, Part#1 Steps to Resilience, topics are discussed such as communication strategies, legal and financial matters, housing, memory care & dementias, end of life […]

Basic Life Support Training

CareGiver Training Institute 710 South Kolb Road ##4, Tucson, AZ 85710, Tucson, AZ, US

American Red Cross Basic Life Support Training

Enhance Fitness: New Instructor Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

Enhance Fitness: New Instructor TrainingEnhanceFitness (EFit) Instructor Candidates are trained by an EFit Master Trainer in a 12- hour in-person training. The training includes audiovisual material, live demonstration, and teach-backs to show trainees have learned and understand the program’s protocols. The training closely follows the illustrated EnhanceFitness Instructor Manual which the new instructor keeps for […]

Cafe at the Katie

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]