Classes & Events

Clements EnhanceFitness – November 2022

Clements Regional Center - Fitness Center 8155 East Poinciana Drive, Tucson, AZ 85730, Tucson, AZ

November 2022 Enhance Fitness at Clements Regional CenterMondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 8:30 to 9:30 am No class on Friday, Nov. 11 due to the Veteran's Day holidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises […]

Randolph EnhanceFitness – November 2022

Randolph Recreation Center 200 South Alvernon Way, Tucson, AZ 85711, Tucson, AZ

Randolph EnhanceFitness - November 2022Mondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 9:00 to 10:00 am No class on Friday, Nov. 11 due to Veteran's Day holiday EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your […]

Remote EnhanceFitness – November 2022

Remote EnhanceFitness - November 2022Mondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 10:30 - 11:30 amJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own home!EnhanceFitness® is developed specifically for older adults, with […]

PCOA Healthy Aging Center EnhanceFitness 10:30 am- November 2022

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

November EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterMondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 10:30 to 11:30 amNo class on Friday, Nov. 11 due to Veteran's Day holidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four […]

Tucson Estates Enhance Fitness – November 2022

5900 W Western Way Cir 5900 West Western Way Circle, Tucson, AZ 85713, Tucson, AZ

Tucson Estates Enhance Fitness - November 2022Mondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30No class on Friday, Nov. 11 due to Veteran's Day holidayMondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise activity and improve your […]

El Rio EnhanceFitness – November 2022

El Rio Recreation Center 130 West Speedway Boulevard, Tucson, AZ 85705, Tucson, AZ

November 2022 Enhance Fitness at El Rio Recreation CenterMondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 11:00 am to 12:00 pmNo class on Friday, Nov. 11 due to Veteran's Day holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with […]

Udall EnhanceFitness – November 2022

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ 85715, Tucson, AZ

Udall EnhanceFitness - November 2022Mondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 11:00 am to 12:00 pmNo class on Friday, Nov. 11 due to Veteran's Day holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four […]

First Aid/CPR Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]

PCOA Testing

Details go hereMore details here

Clements EnhanceFitness – December 2022

Clements Regional Center - Fitness Center 8155 East Poinciana Drive, Tucson, AZ 85730, Tucson, AZ

December 2022 Enhance Fitness at Clements Regional CenterMondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 8:30 - 9:30 am There will not be classes the week of Dec. 26 ¬ Dec. 30.Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing […]

Randolph EnhanceFitness – December 2022

Randolph Recreation Center 200 South Alvernon Way, Tucson, AZ 85711, Tucson, AZ

Randolph EnhanceFitness - December 2022Mondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 9:00 - 10:00 am There will not be classes the week of Dec. 26 ¬ Dec. 30.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health […]

Remote EnhanceFitness – December 2022

Remote EnhanceFitness - December 2022Mondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 10:30 - 11:30 am There will not be classes the week of Dec. 26 ¬ Dec. 30.Join in the fun of a group exercise activity and improve your overall health from the comfort of […]

PCOA Healthy Aging Center EnhanceFitness 10:30 am- December 2022

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

December EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterMondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 10:30 - 11:30 am There will not be classes the week of Dec. 26 ¬ Dec. 30.EnhanceFitness® is developed specifically for older adults, with exercises focusing on […]

Tucson Estates Enhance Fitness – December 2022

5900 W Western Way Cir 5900 West Western Way Circle, Tucson, AZ 85713, Tucson, AZ

Tucson Estates Enhance Fitness - December 2022Mondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 10:30 - 11:30 amMondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall There will not be classes the week of Dec. 26 ¬ Dec. 30.Join in the fun of a group […]

El Rio EnhanceFitness – December 2022

El Rio Recreation Center 130 West Speedway Boulevard, Tucson, AZ 85705, Tucson, AZ

December 2022 Enhance Fitness at El Rio Recreation CenterMondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 11:00 am - 12:00 pm There will not be classes the week of Dec. 26 ¬ Dec. 30.Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with […]

Udall EnhanceFitness – December 2022

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ 85715, Tucson, AZ

Udall EnhanceFitness - December 2022Mondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 11:00 am - 12:00 pm There will not be classes the week of Dec. 26 ¬ Dec. 30.Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four […]

First Aid/CPR Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]

Dementia Friends Information Session

This training offers a general understanding of dementia with a focus on adopting a mindset of creating a dementia-friendly community.After participating in the session, you will be able to describe dementia and know the most common type of dementia, you will understand five key messages about dementia, and you will learn tips to effectively communicate […]

Visibility Matters Training (Dementia Edition) – Virtual

Visibility Matters Training (Dementia Edition) - VirtualThe Goal of Visibility Matters: Dementia EditionTo help our community’s service providers ensure that older LGBT adults living with dementia receive aging related care services that are welcoming, respectful, and safe for them.What does the training include? A training to help service providers become more informed, sensitive to, and […]

ALTCS Workshop – December 2022 (In-Person Event)

PCOA Katie Dusenberry Office 600 S. Country Club, Tucson, AZ 85716, Tucson, AZ

ALTCS WorkshopLearn about the Arizona Long Term Care System, including what it is, what it takes to be eligible for the program, and what kinds of services are available once a person becomes eligible. A great place to start when you are considering ALTCS for yourself, or for a loved one.In accordance with CDC guidelines, […]

Sesión informativa de Dementia Friends

Es hora de cambiar la forma en que las personas piensan, actúan, y hablan sobre la demencia.Después de participar en la sesión, usted podrá describir la demencia y conocer el tipo más común de demencia. Usted comprenderá los cinco mensajes clave sobre demencia y aprenderá a comunicarse eficazmente con una persona que vive con demencia.

Preparativos Hechos en Vida

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Preparativos Hechos en VidaComenzando con eso, que, para usted, hace que la vida valga la pena, esta presentación en español explora los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, completar […]

Let’s Talk About Living… and Dying

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Let's Talk About Living... and Dying"Let's Talk About Living... and Dying" is an interactive and informative training that will help you to:-Understand end of life care planning-Make informed healthcare decisions-Select and complete the advance directives that meet your needs-Pick the person who will advocate for your health care wishes, and develop strategies for completing, storing, […]

Staff Winter Party

St. Paul's United Methodist Church 8051 East Broadway Boulevard, Tucson, AZ 85710, Tucson, AZ

Staff Winter PartyJoin us for food, fun and prizes