Randolph 9am class - May & June 2026 - Enhance Fitness Mondays, Wednesdays, and Fridays, May 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27 & 29 and/or June 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, & 29 EnhanceFitness® is developed specifically for older adults, with exercises […]

Randolph 10:30am class -May & June 2026 - Enhance Fitness Mondays, Wednesdays, and Fridays, May 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27 & 29 and/or June 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, & 29 EnhanceFitness® is developed specifically for older adults, with exercises focusing […]

Remote (Virtual) May & June 2026 - Enhance Fitness Mondays, Wednesdays, and Fridays, May 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27 & 29 and/or June 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, & 29 This is a Remote class via Zoom. Zoom link will be […]

Tucson Estates - May & June 2026 - Enhance Fitness Mondays, Wednesdays, and Fridays, May 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 and/or June 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29 Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall 10:30AM-11:30AM No class […]

El Rio - May & June 2026 - Enhance Fitness Mondays, Wednesdays, and Fridays, May 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27 & 29 and/or June 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, & 29 No class on Monday, May 25 in observance of Memorial Day. […]

Udall - May & June 2026 - Enhance Fitness Mondays, Wednesdays, and Fridays, May 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27 & 29 and/or June 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, & 29 No class on Monday, May 25 in observance of Memorial Day. Exercises […]

First Aid & CPR Training and CertificationThe HSI First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner.What does this course teach?First Aid BasicsMedical emergenciesInjury emergenciesEnvironmental emergenciesPreventing illness and injuryAdult CPR and AED useOpioid-associated life-threatening emergenciesWhy take the time […]

First Aid & CPR Training and CertificationThe HSI First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner.What does this course teach?First Aid BasicsMedical emergenciesInjury emergenciesEnvironmental emergenciesPreventing illness and injuryAdult CPR and AED useOpioid-associated life-threatening emergenciesWhy take the time […]

Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences. Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect […]

Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety) This two-part workshop is for informal, non-paid family caregivers and touches upon common caregiver issues. In the morning, Part #1 Steps to Resilience, topics are discussed such as communication strategies, legal and financial matters, housing, memory care & dementias, end […]

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]

Obtenga más información sobre qué es la demencia, cómo afecta la demencia a las personas, señales comunes y los beneficios de la detección.

Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences. Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect […]

First Aid & CPR Training and CertificationThe HSI First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner.What does this course teach?First Aid BasicsMedical emergenciesInjury emergenciesEnvironmental emergenciesPreventing illness and injuryAdult CPR and AED useOpioid-associated life-threatening emergenciesWhy take the time […]

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together Memory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. […]

Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences. Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect […]

Join us in person to get the lowdown on Medicare and how it works for you!Understanding Medicare Join us in person for a friendly and easy-to-follow session all about Medicare. Whether you're new to it or want to clear up some confusion, this event will help you get the hang of your options, benefits, and […]

Take a look at what dementia is, causes and risk factors, common signs, common types, and how Dementia Capable Southern Arizona can help. Provides a brief introduction to Dementia Capable Southern Arizona and Dementia-Friendly Communities, an overview of dementia, including a description of dementia, causes and risk factors, common signs, and common types. This training […]

Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety) This two-part workshop is for informal, non-paid family caregivers and touches upon common caregiver issues. In the morning, Part #1 Steps to Resilience, topics are discussed such as communication strategies, legal and financial matters, housing, memory care & dementias, end […]

Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences. Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect […]

Learn more about the brain changes that occur with dementia. A more in-depth look at dementia, Part I focuses on the 3-stage model of dementia progression, brain changes that occur with dementia, anticipation of decline, and an overview of some common behaviors and how to approach them. It is recommended but not required that you […]

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]

Focuses on behavioral interventions and caregiving strategies This training focuses on caregiving strategies, including positive physical approach and supportive communication, common challenges with dementia patients, such as fatigue, agitation, bathing, dressing, and sundowning, and some strategies for addressing them. You will also compare pharmacological and non-pharmacological interventions, learn about several non-pharmacological options, and get ideas […]

Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences. Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect […]