Nosh & Know Series
Welcome to the Nosh & Know Series!
At Pima Council on Aging (PCOA), we are excited to present the second season of our educational series, Nosh & Know. The series is designed for older adults, caregivers, and community members to gain valuable insights and practical tips on key aging topics, helping us maintain a high quality of life as we age. Nosh & Know is a series of engaging and informative sessions focusing on a specific topic relevant to aging, providing expert advice, interactive discussions, and opportunities to connect with others while enjoying a light snack.
Event Schedule
Save the dates for our upcoming Nosh & Know sessions and check back periodically for updated information, dates, and locations.
Healthy Brain Tips: Boosting Memory and Reducing Dementia Risk
Thursday, March 19, 2026
10:00–11:30 am
Katie Dusenberry Healthy Aging Center
600 S. Country Club Rd.
Tucson, AZ 85716
Learn essential strategies for maintaining brain health and reducing your risk of dementia. This session will provide practical tips on physical health, cognitive activities, and social engagement to keep your mind sharp. Learn more & register.
Medicare & You
Thursday, April 16, 2026
10:00–11:30 am
Katie Dusenberry Healthy Aging Center
600 S. Country Club Rd.
Tucson, AZ 85716
Medicare can be confusing, but understanding your options doesn’t have to be. Learn the essentials of Medicare, get clear answers to common questions, and walk away with practical knowledge to help you make informed decisions as a Medicare beneficiary. We’ll cover planning for Medicare as you get close to retirement, Medicare eligibility, and ongoing needs for those currently on Medicare. This workshop will explain how Medicare works for you. Learn more & register.
Benefits of Attending Nosh & Know
- Expert Insights: Hear from knowledgeable speakers on a range of topics relevant to aging.
- Interactive Discussions: Participate in Q&A sessions and connect with others.
- Socialize and Snack: Enjoy a mid-afternoon snack while engaging with the community.
- Enhance Your Well-Being: Gain practical knowledge to improve your safety and overall quality of life.
Registration Information
- The cost is $5 per person, per session, unless otherwise noted.
- Seating is limited, and these sessions sell out quickly. Reserve your spot in advance.
- Please register for only one class per session. Double-booking will not be accepted.
- No refunds.
- To register for more information, please visit the respective Eventbrite links above.
- Dates, topics, and locations are subject to change.
- Please arrive no later than 15 minutes prior to the start of the session to ensure your seat is not offered to a walk-in guest.
Thank You to Our Sponsor
This series is made possible thanks to the generous support of Tucson Electric Power (TEP). Their commitment to community well-being helps us bring these valuable sessions to you.
Stay Connected:
For updates on the Nosh & Know series and other PCOA events, follow us on Facebook and subscribe to our newsletter.
Contact Us:
If you have any questions or need more information, please contact us at jslonaker@pcoa.org.