Udall - December 2023 - Enhance FitnessMondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 from 11:00 AM-12:00 PMNo Classes on Mon., Dec. 25 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your […]

Udall - January 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 5, 8, 10, 12, 17, 19, 22, 24, 26, 29, 3111:00AM-12:00PMNo class Monday, 1/15/2024-HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact […]