Classes & Events

DCW Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […]

PCOA Katie Dusenberry Healthy Aging Center – February 2023 – EnhanceFitness

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

PCOA Katie Dusenberry Healthy Aging Center - February 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, February 1, 3, 6, 8, 10, 13, 15, 17, 22, 24, 27No classes on Mon., February 20 (President’s Day)EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; […]

Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center)

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center)New to Medicare, questions about Medicare and extra help? Join us for our Understanding Medicare presentation and Q&A session.In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. Masks will be available if needed at our front […]

How to Start a Neighbors Care Program (NCP)

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

How to Start a Neighbors Care Program (NCP)Coretta Scott King said, “The greatness of a community is most accurately measured by the compassionate actions of its members.” Learn how you and your neighbors can contribute to a great community by exploring PCOA’s Neighbors Care Alliance at this informational session. The session will include highlights about […]

Aging Mastery Program – Winter 2023

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Aging Mastery Program - Winter 2023Tuesdays, February 14, 21, 28, March 7, 14, 21, 28, April 4, 11, 18 from 1:30 - 3:00 pm The Aging Mastery Program (AMP) is a comprehensive approach to aging well. The program combines classes with expert speakers, group discussion and goal setting to help you gain new skills to […]

Preparativos Hechos en Vida

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Preparativos Hechos en VidaComenzando con eso, que, para usted, hace que la vida valga la pena, esta presentación en español explora los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, completar […]

Caregiving Essentials: First Steps Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)This two-part workshop is for informal, non-paid family caregivers and touches upon common caregiver issues. In the morning, Part#1 Steps to Resilience, topics are discussed such as communication strategies, legal and financial matters, housing, memory care & dementias, end of life […]

Cafe at the Katie

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]

The PCOA Way Key Concepts

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

An opportunity to learn about the Lean Management Philosophy, mindset and tools used by PCOA - The PCOA Way. Through this training we will answer the following questions:- What is the PCOA Way?- Why has PCOA chosen to use and implement the PCOA Way?- How do we use these tools and participate in these activities?- […]

Healthy Living with Chronic Pain Workshop

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Healthy Living with Chronic Pain WorkshopMondays, Feb. 27, March 6, 13, 20, 27, April 3 from 1:30 to 3:30 pmHealthy Living with Chronic Pain (CPSMP) – is workshop that meets once a week for six weeks for 2 hours each week. The workshop provides tips and techniques that empower those with chronic pain to take […]

PCOA Katie Dusenberry Healthy Aging Center – March 2023 – EnhanceFitness

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

PCOA Katie Dusenberry Healthy Aging Center - March 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, March 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31 from 10:30 - 11:30 am EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]

Caregiving Essentials: First Steps Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)This two-part workshop is for informal, non-paid family caregivers and touches upon common caregiver issues. In the morning, Part#1 Steps to Resilience, topics are discussed such as communication strategies, legal and financial matters, housing, memory care & dementias, end of life […]

A Matter of Balance – PCOA Katie Dusenberry Healthy Aging Center

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

A Matter of Balance - PCOA Katie Dusenberry Healthy Aging CenterTuesdays & Thursdays, March 7, 9, 14, 16, 21, 23, 28, 30 The Katie, PCOA Healthy Aging Center, 600 S. Country Club Rd.Contribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based program for older adults who have fallen, have […]

Cafe at the Katie

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]

Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center)

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center)New to Medicare, questions about Medicare and extra help? Join us for our Understanding Medicare presentation and Q&A session.In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. Masks will be available if needed at our front […]

Let’s Talk About Living… and Dying

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Let's Talk About Living... and Dying"Let's Talk About Living... and Dying" is an interactive and informative training that will help you to:-Understand end of life care planning-Make informed healthcare decisions-Select and complete the advance directives that meet your needs-Pick the person who will advocate for your health care wishes, and develop strategies for completing, storing, […]

Cafe at the Katie

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]

Memory Care Support: Dementia Friends, Brain Health, and Early Detection

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Memory Care Support Series - Brain Changes 101: Including Dementia FriendsThis 6-week series is designed for caregivers caring for a loved one with memory loss. We will walk through many aspects of this journey with you, from learning the basics of memory loss and dementia to end of life planning. We will help you understand […]

Memory Care Support: Self-Care and Relationships

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Self-Care & Relationships: Building Support and ConnectionsThis 6-week series is designed for caregivers caring for a loved one with memory loss. We will walk through many aspects of this journey with you, from learning the basics of memory loss and dementia to end of life planning. We will help you understand the changes that are […]

Cafe at the Katie

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]

Memory Care Support: Memory Loss: Progression, Behaviors, Interventions pt1

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Memory Loss: Progression, Behaviors, and Interventions Part 1This 6-week series is designed for caregivers caring for a loved one with memory loss. We will walk through many aspects of this journey with you, from learning the basics of memory loss and dementia to end of life planning. We will help you understand the changes that […]

Caregiving Essentials: First Steps Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)This two-part workshop is for informal, non-paid family caregivers and touches upon common caregiver issues. In the morning, Part#1 Steps to Resilience, topics are discussed such as communication strategies, legal and financial matters, housing, memory care & dementias, end of life […]

Memory Care Support: Memory Loss: Progression, Behaviors, Interventions pt2

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Memory Loss: Progression, Behaviors, and Interventions Part 2This 6-week series is designed for caregivers caring for a loved one with memory loss. We will walk through many aspects of this journey with you, from learning the basics of memory loss and dementia to end of life planning. We will help you understand the changes that […]

Cafe at the Katie

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]

Memory Support: Caregiving Assists: Clever & Practical Tips and Tools

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Caregiving Assists: Clever & Practical Tips and ToolsThis 6-week series is designed for caregivers caring for a loved one with memory loss. We will walk through many aspects of this journey with you, from learning the basics of memory loss and dementia to end of life planning. We will help you understand the changes that […]