Clements - January & February 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, Jan 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 and/or Feb 2, 4, 6, 9, 11, 13, 18, 20, 23, 25, 27No Class on Jan 19 in observance of Martin Luther King Day and no class on Feb 16 […]

Randolph 9am class - January & February 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, Jan 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 and/or Feb 2, 4, 6, 9, 11, 13, 18, 20, 23, 25, 27No Class on Jan 19 in observance of Martin Luther King Day and no class on […]

Remote (Virtual) January & February 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, Jan 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 and/or Feb 2, 4, 6, 9, 11, 13, 18, 20, 23, 25, 27No Class on Jan 19 in observance of Martin Luther King Day and no class on Feb 16 […]

Randolph 10:30am class - Jan & Feb 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, Jan 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 and/or Feb 2, 4, 6, 9, 11, 13, 18, 20, 23, 25, 27No Class on Jan 19 in observance of Martin Luther King Day and no class on […]

Tucson Estates - January & February - Enhance FitnessMondays, Wednesdays, and Fridays, Jan 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 and/or Feb 2, 4, 6, 9, 11, 13, 18, 20, 23, 25, 27No Class on Jan 19 in observance of Martin Luther King Day and no class on Feb 16 […]

El Rio - January & February 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, Jan 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 and/or Feb 2, 4, 6, 9, 11, 13, 18, 20, 23, 25, 27No Class on Jan 19 in observance of Martin Luther King Day and no class on Feb […]

Udall - January & February 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, Jan 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 and/or Feb 2, 4, 6, 9, 11, 13, 18, 20, 23, 25, 27No Class on Jan 19 in observance of Martin Luther King Day and no class on Feb 16 […]

Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences.Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect with […]

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]

ALTCS WorkshopThe ALTCS (Arizona Long Term Care System) Workshop is designed for individuals and family caregivers in the community to learn more about Arizona’s long term care Medicaid program. Long term care is expensive. Many cannot afford it. The ALTCS program enables people who need help with their personal care needs to continue living independently […]

Join us in person to get the lowdown on Medicare and how it works for you!Understanding Medicare Join us in person for a friendly and easy-to-follow session all about Medicare. Whether you're new to it or want to clear up some confusion, this event will help you get the hang of your options, benefits, and […]

Focuses on behavioral interventions and caregiving strategiesThis training focuses on caregiving strategies, including positive physical approach and supportive communication, common challenges with dementia patients, such as fatigue, agitation, bathing, dressing, and sundowning, and some strategies for addressing them. You will also compare pharmacological and non-pharmacological interventions, learn about several non-pharmacological options, and get ideas for […]

A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or fear of falling.Sessions run every Tuesday & Friday 11:00am to 1:00pmDates: Feb 3, 6, 10, 13, 17, 20, 24, 27The A Matter of Balance program is an evidenced based program designed to manage falls and […]

First Aid & CPR Training and CertificationThe HSI First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner.What does this course teach?First Aid BasicsMedical emergenciesInjury emergenciesEnvironmental emergenciesPreventing illness and injuryAdult CPR and AED useOpioid-associated life-threatening emergenciesWhy take the time […]

Successfully completing our State-Approved Training and Testing Program qualifies you to become a DCW in as little as three days!A Direct Care Worker (DCW) provides non-medical services such as personal care (hygiene, grooming and helping with elimination needs), light housekeeping, nutrition assistance, and physical support and assistance as necessary.The Direct Care Worker class includes classroom […]

Be a part of making Pima County a dementia-friendly community!In this training you will:-get a general understanding of what dementia is-learn the most common type of dementia-focus on adopting a mindset to create a dementia-friendly community-understand five key messages about dementia-learn tips for communicating with people with dementia-choose an action step that you will take […]

Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences.Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect with […]

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]

Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)This two-part workshop is for informal, non-paid family caregivers and touches upon common caregiver issues. In the morning, Part#1 Steps to Resilience, topics are discussed such as communication strategies, legal and financial matters, housing, memory care & dementias, end of life […]

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]

Become a Dementia Friend in your community!In this training you will:-get a general understanding of what dementia is-learn the most common type of dementia-focus on adopting a mindset to create a dementia-friendly community-understand five key messages about dementia-learn tips for communicating with people with dementia-choose an action step that you will take as part of […]

Take a look at what dementia is, causes and risk factors, common signs, common types, and how Dementia Capable Southern Arizona can help.Provides a brief introduction to Dementia Capable Southern Arizona and Dementia-Friendly Communities, an overview of dementia, including a description of dementia, causes and risk factors, common signs, and common types. This training also […]

Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences.Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect with […]

Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences.Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect with […]

First Aid & CPR Training and CertificationThe HSI First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner.What does this course teach?First Aid BasicsMedical emergenciesInjury emergenciesEnvironmental emergenciesPreventing illness and injuryAdult CPR and AED useOpioid-associated life-threatening emergenciesWhy take the time […]