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September 2022 Enhance Fitness at Clements Regional CenterIn celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, 23, […]
Randolph EnhanceFitness - September 2022In celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30 […]
Remote EnhanceFitness - September 2022In celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26 ,28, 30 […]
September EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterIn celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays, September 1, 5, 7, 9, 12, 14, 16, […]
Tucson Estates Enhance Fitness - September 2022In celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Tucson Estates, 5900 W Western Way Circle Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, […]
September 2022 Enhance Fitness at El Rio Recreation CenterIn celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, […]
Udall EnhanceFitness - September 2022In celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30 […]
A Matter of Balance - Tucson EstatesTuesdays and Thursdays, Sept. 6, 8, 13, 15, 20, 22, 27, 29 from 1:00 - 3:00 pm Tucson Estates, 5900 W. Western Way Circle (Multi-Purpose Hall)Contribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based program for older adults who have fallen, have a […]
Aging Mastery Program - Fall 2022The Aging Mastery Program® offers a comprehensive approach to aging well. The program combines classes with expert speakers, group discussion and goal setting to help older adults gain new skills to make small, meaningful changes in their lives. PCOA offers the program under license with the National Council on Aging […]
Giving you the skills to take care of yourself while caring for someone elseYou'll have the opportunity to attend sessions that will give you the tools to reduce stress, improve self-confidence, manage time, set goals, solve problems, better communicate your feelings, locate helpful resources, learn behavior management strategies, and make tough decisions while interacting with […]
This training offers a general understanding of dementia with a focus on adopting a mindset of creating a dementia-friendly community.After participating in the session, you will be able to describe dementia and know the most common type of dementia, you will understand five key messages about dementia, and you will learn tips to effectively communicate […]
Learn what the AD8 is and tips for administering it to clients
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]
Protect yourself and your money.Older Americans lose 2.9 billion dollars annually from financial exploitation. This presentation focuses on combatting scams, exploitation, and financial fraud targeting older adults. Guest Speakers: Jonathan Granoff, Assistant United States Attorney, US Attorney’s Office Jessica Olivas, Victim Witness Specialist, US Attorney’s OfficeHassan Ibrahim, Supervisory Agent IRS Criminal InvestigationDan Grossenbach, Inspector U.S. […]
Protect yourself and your money.Older Americans lose 2.9 billion dollars annually from financial exploitation. This presentation focuses on combatting scams, exploitation, and financial fraud targeting older adults. Guest Speakers: Jonathan Granoff, Assistant United States Attorney, US Attorney’s Office Jessica Olivas, Victim Witness Specialist, US Attorney’s OfficeHassan Ibrahim, Supervisory Agent IRS Criminal InvestigationDan Grossenbach, Inspector U.S. […]
October 2022 Enhance Fitness at Clements Regional CenterMondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 8:30 - 9:30 am Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and […]
Randolph EnhanceFitness - October 2022Mondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 9:00 - 10:00 am EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]
Remote EnhanceFitness - October 2022Mondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 10:30 - 11:30 amJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own home!EnhanceFitness® is developed specifically for older adults, with […]
October EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterMondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 10:30 - 11:30 am EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: […]
Tucson Estates Enhance Fitness - October 2022Mondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 10:30 - 11:30 am Tucson Estates, 5900 W Western Way Circle Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise […]
October 2022 Enhance Fitness at El Rio Recreation Center"Mondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 11:00 am - 12:00 pm" Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your […]
Udall EnhanceFitness - October 2022"Mondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 11:00 am - 12:00 pm" Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]
Keeping Their Memory Alive: Exploring El Dia de los MuertosPlease join PCOA’s End of Life Team for “Keeping Their Memory Alive: Exploring El Dia de los Muertos”, an educational night to learn about Dia de los Muertos. Our guest speakers will look at the cultural and historical background of this day along with ofrendas, the […]
DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […]
A Matter of Balance - Posada Life Community ServicesWednesdays and Fridays, Oct. 5, 7, 12, 14, 19, 21, Tuesday, Oct. 25 and Wednesday, Oct. 26 from 1:30 - 3:30 pmPosada Life Community Services, 780 S Park Centre Ave., Green Valley, AZContribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based […]