Classes & Events

Clements – July 2024 – EnhanceFitness

Clements Regional Center - Fitness Center 8155 East Poinciana Drive, Tucson, AZ 85730, Tucson, AZ, US

Clements - July 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]

Randolph – July 2024 – Enhance Fitness

Randolph Recreation Center 200 South Alvernon Way, Tucson, AZ 85711, Tucson, AZ, US

Randolph - July 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, June 3, 5, 7, 10, 12, 14, 17, 21, 24, 26, 28No Class Wednesday, 6/19 – Juneteenth HolidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; […]

Remote (Virtual) July 2024 – Enhance Fitness

Online Event

Remote (Virtual) July 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; […]

PCOA Katie Dusenberry Healthy Aging Center – July 2024 – Enhance Fitness

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

PCOA Katie Dusenberry Healthy Aging Center - July 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; […]

Tucson Estates (TENHN) – July 2024 – Enhance Fitness

5900 W Western Way Cir 5900 West Western Way Circle, Tucson, AZ 85713, Tucson, AZ, US

Tucson Estates - July 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31Mondays – Recreation HallWednesdays and Fridays – Multi-Purpose Hall10:30AM-11:30AMJoin in the fun of a group exercise activity and improve your overall health!EnhanceFitness® is developed specifically for older adults, with exercises […]

Udall – July 2024 – Enhance Fitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ 85715, Tucson, AZ, US

Udall - July 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; […]

El Rio – July 2024 – Enhance Fitness

El Rio Recreation Center 130 West Speedway Boulevard, Tucson, AZ 85705, Tucson, AZ, US

El Rio - July 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact […]

Cafe at the Katie

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]

ALTCS Workshop – July 2024 (In-Person Event)

PCOA Katie Dusenberry Office 600 S. Country Club, Tucson, AZ 85716, Tucson, AZ, US

ALTCS WorkshopLearn about the Arizona Long Term Care System, including what it is, what it takes to be eligible for the program, and what kinds of services are available once a person becomes eligible. A great place to start when you are considering ALTCS for yourself, or for a loved one.In accordance with CDC guidelines, […]

Visibility Matters: LGBTQI+ and Aging – Virtual

Online Event

Visibility Matters: LGBTQI+ and Aging (Virtual)The Goal of Visibility MattersTo help our community’s service providers ensure that older LGBT adults receive aging related care services that are welcoming, respectful, and safe for them.What does the training include? A training to help service providers become more informed, sensitive to, and supportive of the needs of Lesbian, […]

Clements – August 2024 – EnhanceFitness

Clements Regional Center - Fitness Center 8155 East Poinciana Drive, Tucson, AZ 85730, Tucson, AZ, US

Clements - August 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, August 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; […]

Randolph – Aug 2024 – Enhance Fitness

Randolph Recreation Center 200 South Alvernon Way, Tucson, AZ 85711, Tucson, AZ, US

Randolph - Aug 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, Aug 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can […]

Remote (Virtual) Aug 2024 – Enhance Fitness

Online Event

Remote (Virtual) Aug 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, Aug 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]

Tucson Estates (TENHN) – Aug 2024 – Enhance Fitness

5900 W Western Way Cir 5900 West Western Way Circle, Tucson, AZ 85713, Tucson, AZ, US

Tucson Estates - Aug 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, Aug 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30Mondays – Recreation HallWednesdays and Fridays – Multi-Purpose Hall10:30AM-11:30AMJoin in the fun of a group exercise activity and improve your overall health!EnhanceFitness® is developed specifically for older adults, with exercises focusing […]

PCOA Katie Dusenberry Healthy Aging Center – Aug 2024 – Enhance Fitness

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

PCOA Katie Dusenberry Healthy Aging Center - Aug 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, Aug 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]

Udall -Aug 2024 – Enhance Fitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ 85715, Tucson, AZ, US

Udall - Aug 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, Aug 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]

El Rio – Aug 2024 – Enhance Fitness

El Rio Recreation Center 130 West Speedway Boulevard, Tucson, AZ 85705, Tucson, AZ, US

El Rio - Aug 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, Aug 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; […]

DCW Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […]

Dementia Friends Information Session (Online)

Online Event

Become a Dementia Friend in your community!In this training you will:-get a general understanding of what dementia is-learn the most common type of dementia-focus on adopting a mindset to create a dementia-friendly and inclusive community-understand five key messages about dementia-learn tips for communicating with people with dementia-choose an action step that you will take as […]

Caregiving Essentials: First Steps Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)This two-part workshop is for informal, non-paid family caregivers and touches upon common caregiver issues. In the morning, Part#1 Steps to Resilience, topics are discussed such as communication strategies, legal and financial matters, housing, memory care & dementias, end of life […]

Basic Life Support Training

CareGiver Training Institute 710 South Kolb Road ##4, Tucson, AZ 85710, Tucson, AZ, US

American Red Cross Basic Life Support Training

Visibility Matters: LGBTQI+ and Aging – Virtual

Online Event

Visibility Matters: LGBTQI+ and Aging (Virtual)The Goal of Visibility MattersTo help our community’s service providers ensure that older LGBT adults receive aging related care services that are welcoming, respectful, and safe for them.What does the training include? A training to help service providers become more informed, sensitive to, and supportive of the needs of Lesbian, […]

Dementia 101 (in person)

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

Take a look at what dementia is, causes and risk factors, common signs, common types, and how Dementia Capable Southern Arizona can help.Provides a brief introduction to Dementia Capable Southern Arizona and Dementia-Friendly Communities, an overview of dementia, including a description of dementia, causes and risk factors, common signs, and common types. This training also […]

Cafe at the Katie

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]