Classes & Events

Clements – February 2024 – EnhanceFitness

Clements Regional Center - Fitness Center 8155 East Poinciana Drive, Tucson, AZ 85730, Tucson, AZ, US

Clements - February 2024 - EnhanceFitnessMonday, Wednesdays and Fridays 8:30AM - 9:30AMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class Monday, 2/19/2024 - HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; […]

Randolph – February 2024 – Enhance Fitness

Randolph Recreation Center 200 South Alvernon Way, Tucson, AZ 85711, Tucson, AZ, US

Randolph - February 2024 - Enhance FitnessMonday, Wednesday and Friday, 9:00AM - 10:00AMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact […]

Remote (Virtual) February 2024 – Enhance Fitness

Online Event

Remote (Virtual) February 2024 - Enhance FitnessMonday, Wednesday and Friday, 10:30 - 11:30AMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: […]

PCOA Katie Dusenberry Healthy Aging Center – Feb 2024 – Enhance Fitness

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

PCOA Katie Dusenberry Healthy Aging Center - Feb 2024 - Enhance FitnessMonday, Wednesday and Friday, 10:30AM - 11:30AMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: […]

Tucson Estates (TENHN) – February 2024 – Enhance Fitness

5900 W Western Way Cir 5900 West Western Way Circle, Tucson, AZ 85713, Tucson, AZ, US

Tucson Estates - February 2024 - Enhance FitnessMonday, Wednesday and Friday, 10:30 - 11:30AMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayMondays – Recreation HallWednesdays and Fridays – Multi-Purpose HallJoin in the fun of a group exercise activity and improve your overall health!EnhanceFitness® is developed […]

Udall – February 2024 – Enhance Fitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ 85715, Tucson, AZ, US

Udall - February 2024 - Enhance FitnessMonday, Wednesday and Friday, 11:00AM - 12:00PMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: […]

El Rio – February 2024 – Enhance Fitness

El Rio Recreation Center 130 West Speedway Boulevard, Tucson, AZ 85705, Tucson, AZ, US

El Rio - February 2024 - Enhance FitnessMonday, Wednesdays and Fridays, 11:00AM - 12:00PMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and […]

A Matter of Balance – Tucson Estates

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

A Matter of Balance - Tucson EstatesFeb. 6, 9, 13, 16, 20, 23, 27, March 1, 2024, Tuesdays and Fridays from 11:00 am - 1:00 pmContribution Fee: $30 (covers your book & supplies)A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or may be reducing […]

First Aid/CPR Training – The Katie

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

First Aid & CPR Training and CertificationThe American Red Cross First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR […]

A Matter of Balance – PCOA Katie Dusenberry Healthy Aging Center

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

A Matter of Balance - PCOA Katie Dusenberry Healthy Aging CenterMondays and Wednesdays Feb. 26, 28, March 4, 6, 11, 13, 18, 20 from 1:00 - 3:00 pmContribution Fee: $30 (covers your book & supplies)A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or may […]

Dementia Care Partners Support Group

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

A support group specific to care partners of those living with dementia.

Cafe at the Katie

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]

ALTCS Workshop – February 2024 (Online Event)

Online Event

ALTCS WorkshopTopic: ALTCS Workshop - Date: February 28, 2024 - Time: 02:30 PM ArizonaJoin Zoom Meetinghttps://bit.ly/PCOAALTCS23Meeting ID: 897 2167 3847Passcode: 700090Dial by your location+1 669 900 9128 USFind your local number: https://pcoa-org.zoom.us/u/kdvW7N2Kb9

Dementia Friends Information Session (In-Person)

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

Be a part of making Pima County a dementia-friendly community!In this training you will:-get a general understanding of what dementia is-learn the most common type of dementia-focus on adopting a mindset to create a dementia-friendly and inclusive community-understand five key messages about dementia-learn tips for communicating with people with dementia-choose an action step that you […]

Clements – March 2024 – EnhanceFitness

Clements Regional Center - Fitness Center 8155 East Poinciana Drive, Tucson, AZ 85730, Tucson, AZ, US

Clements - March 2024 - EnhanceFitnessMondays, Wednesdays and Fridays, March 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27No Class Friday, 3/29 – City of Tucson HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]

Randolph – March 2024 – Enhance Fitness

Randolph Recreation Center 200 South Alvernon Way, Tucson, AZ 85711, Tucson, AZ, US

Randolph - March 2024 - Enhance FitnessMondays, Wednesdays and Fridays, March 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27No Class Friday, 3/29 – City of Tucson HolidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact […]

PCOA Katie Dusenberry Healthy Aging Center – March 2024 – Enhance Fitness

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

PCOA Katie Dusenberry Healthy Aging Center - March 2024 - Enhance FitnessMondays, Wednesdays and Fridays, March 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 2910:30-11:30AMEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]

Tucson Estates (TENHN) – March 2024 – Enhance Fitness

5900 W Western Way Cir 5900 West Western Way Circle, Tucson, AZ 85713, Tucson, AZ, US

Tucson Estates - March 2024 - Enhance FitnessMondays, Wednesdays and Fridays, March 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29Mondays – Recreation HallWednesdays and Fridays – Multi-Purpose Hall 10:30AM-11:30AMJoin in the fun of a group exercise activity and improve your overall health!EnhanceFitness® is developed specifically for older adults, with exercises […]

Remote (Virtual) March 2024 – Enhance Fitness

Online Event

Remote (Virtual) March 2024 - Enhance FitnessMondays, Wednesdays and FridaysMarch 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 2910:30AM - 11:30AMExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; […]

Udall – March 2024 – Enhance Fitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ 85715, Tucson, AZ, US

Udall - March 2024 - Enhance FitnessMondays, Wednesdays and Fridays, March 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27No Class Friday, 3/29 – City of Tucson HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: […]

El Rio – March 2024 – Enhance Fitness

El Rio Recreation Center 130 West Speedway Boulevard, Tucson, AZ 85705, Tucson, AZ, US

El Rio - March 2024 - Enhance FitnessMondays, Wednesdays and Fridays, March 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27No Class Friday, 3/29 – City of Tucson HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and […]

Spanish- First Aid/CPR Training – The Katie

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

First Aid & CPR Training and CertificationThe American Red Cross First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR […]

Visibility Matters: LGBTQI+ and Aging – Virtual

Online Event

Visibility Matters: LGBTQI+ and Aging (Virtual)The Goal of Visibility MattersTo help our community’s service providers ensure that older LGBT adults receive aging related care services that are welcoming, respectful, and safe for them.What does the training include? A training to help service providers become more informed, sensitive to, and supportive of the needs of Lesbian, […]

DCW Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […]