Remote (Virtual) May & June 2026 - Enhance Fitness Mondays, Wednesdays, and Fridays, May 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27 & 29 and/or June 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, & 29 This is a Remote class via Zoom. Zoom link will be […]
El Rio - May & June 2026 - Enhance Fitness Mondays, Wednesdays, and Fridays, May 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27 & 29 and/or June 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, & 29 No class on Monday, May 25 in observance of Memorial Day. […]
Udall - May & June 2026 - Enhance Fitness Mondays, Wednesdays, and Fridays, May 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27 & 29 and/or June 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, & 29 No class on Monday, May 25 in observance of Memorial Day. Exercises […]
Successfully completing our State-Approved Training and Testing Program qualifies you to become a DCW in as little as three days! A Direct Care Worker (DCW) provides non-medical services such as personal care (hygiene, grooming and helping with elimination needs), light housekeeping, nutrition assistance, and physical support and assistance as necessary. The Direct Care Worker class […]
Take a look at what dementia is, causes and risk factors, common signs, common types, and how Dementia Capable Southern Arizona can help. Provides a brief introduction to Dementia Capable Southern Arizona and Dementia-Friendly Communities, an overview of dementia, including a description of dementia, causes and risk factors, common signs, and common types. This training […]
Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety) This two-part workshop is for informal, non-paid family caregivers and touches upon common caregiver issues. In the morning, Part #1 Steps to Resilience, topics are discussed such as communication strategies, legal and financial matters, housing, memory care & dementias, end […]
Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences. Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect […]
First Aid & CPR Training and CertificationThe HSI First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner.What does this course teach?First Aid BasicsMedical emergenciesInjury emergenciesEnvironmental emergenciesPreventing illness and injuryAdult CPR and AED useOpioid-associated life-threatening emergenciesWhy take the time […]
Learn more about the brain changes that occur with dementia. A more in-depth look at dementia, Part I focuses on the 3-stage model of dementia progression, brain changes that occur with dementia, anticipation of decline, and an overview of some common behaviors and how to approach them. It is recommended but not required that you […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together Memory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. […]
First Aid & CPR Training and CertificationThe HSI First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner.What does this course teach?First Aid BasicsMedical emergenciesInjury emergenciesEnvironmental emergenciesPreventing illness and injuryAdult CPR and AED useOpioid-associated life-threatening emergenciesWhy take the time […]
En este taller se explora el tema de la planificación sobre el final de la vidaEn este taller se explora el tema de la planificación sobre el final de la vida. Se ofrece información acerca de algunas consideraciones y recomendaciones en el momento de llevar a cabo este tipo de planificación, así como las opciones, […]
Focuses on behavioral interventions and caregiving strategies This training focuses on caregiving strategies, including positive physical approach and supportive communication, common challenges with dementia patients, such as fatigue, agitation, bathing, dressing, and sundowning, and some strategies for addressing them. You will also compare pharmacological and non-pharmacological interventions, learn about several non-pharmacological options, and get ideas […]
Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences. Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect […]
Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences. Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect […]
End of Life Care Planning: What You Need to Know When Living with a Dementia DiagnosisA practical and honest presentation that helps participants understand end of life care decisions and decision-making authority. Information about capacity to make healthcare decisions and advance directives will be provided.
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together Memory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. […]
Join us in person to get the lowdown on Medicare and how it works for you!Understanding Medicare Join us in person for a friendly and easy-to-follow session all about Medicare. Whether you're new to it or want to clear up some confusion, this event will help you get the hang of your options, benefits, and […]
First Aid & CPR Training and CertificationThe HSI First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner.What does this course teach?First Aid BasicsMedical emergenciesInjury emergenciesEnvironmental emergenciesPreventing illness and injuryAdult CPR and AED useOpioid-associated life-threatening emergenciesWhy take the time […]
What you need to know about estate planning in Arizona.This presentation will be facilitated by Bettina Woner, attorney with Woner Law Firm, PLLC, and will focus on the purpose and legal requirements of a Last Will and Testament under Arizona law.This will be contrasted with the purposes and advantages of creating a Revocable Living Trust. […]
Clements - July & August 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, July 1, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31 and/or August 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31No class on Friday, July 3 in observance of Independence Day.EnhanceFitness® is developed specifically for […]
Randolph 9am class - July & August 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, July 1, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31 and/or August 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31No class on Friday, July 3 in observance of Independence Day.EnhanceFitness® is developed […]
Remote (Virtual) July & August 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, July 1, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31 and/or August 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31No class on Friday, July 3 in observance of Independence Day.This is a Remote class […]
El Rio - July & August 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, July 1, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31 and/or August 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31No class on Friday, July 3 in observance of Independence Day.EnhanceFitness® is developed specifically […]
Udall - July & August 2026 - Enhance FitnessMondays, Wednesdays, and Fridays, July 1, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31 and/or August 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31No class on Friday, July 3 in observance of Independence Day.Exercises are done seated and […]