Classes & Events

Clements - July 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31Exercises are done seated and standing.EnhanceFitness® is […]

Randolph - July 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, June 3, 5, 7, 10, 12, 14, 17, 21, 24, 26, 28No Class Wednesday, 6/19 – Juneteenth HolidayEnhanceFitness® is developed […]

Remote (Virtual) July 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31Exercises are done seated and standing.EnhanceFitness® […]

PCOA Katie Dusenberry Healthy Aging Center - July 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31EnhanceFitness® […]

Tucson Estates - July 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31Mondays – Recreation HallWednesdays and […]

Udall - July 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31Exercises are done seated and standing.EnhanceFitness® […]

El Rio - July 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31Exercises are done seated and […]

Clements - August 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, August 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30Exercises are done seated and standing.EnhanceFitness® is developed […]

Randolph - Aug 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, Aug 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30EnhanceFitness® is developed specifically for older adults, […]

Remote (Virtual) Aug 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, Aug 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30Exercises are done seated and standing.EnhanceFitness® is […]

Tucson Estates - Aug 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, Aug 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30Mondays – Recreation HallWednesdays and Fridays […]

PCOA Katie Dusenberry Healthy Aging Center - Aug 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, Aug 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30EnhanceFitness® is […]

Udall - Aug 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, Aug 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30Exercises are done seated and standing.EnhanceFitness® is […]

El Rio - Aug 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, Aug 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30Exercises are done seated and standing.EnhanceFitness® […]

DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from […]

Become a Dementia Friend in your community!In this training you will:-get a general understanding of what dementia is-learn the most common type of dementia-focus on adopting a mindset to create […]

Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)This two-part workshop is for informal, non-paid family caregivers and touches upon common caregiver issues. In […]

American Red Cross Basic Life Support Training

Visibility Matters: LGBTQI+ and Aging (Virtual)The Goal of Visibility MattersTo help our community’s service providers ensure that older LGBT adults receive aging related care services that are welcoming, respectful, and […]

Take a look at what dementia is, causes and risk factors, common signs, common types, and how Dementia Capable Southern Arizona can help.Provides a brief introduction to Dementia Capable Southern […]

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and […]

All things Medicare: Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program.

All things Medicare: Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program, etc.

First Aid/ CPR Training- CareGiver Training InstituteThe American Red Cross First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in […]

First Aid & CPR Training and CertificationThe American Red Cross First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in […]