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A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or fear of falling.Sessions run every Tuesday & Thursdays 1:00pm to 3:00pmDates: October 7, 9, 14, 16, 21, 23, 28, 30The A Matter of Balance program is an evidenced based program designed to manage falls and […]
Clements - November & December 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, Nov 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26 and/or Dec 1, 3, 5, 8, 10, 12, 15, 17, 19No Class on Nov 28 in observance of Thanksgiving Day and no classes from December 22 to Dec 31. (registration rate […]
Randolph - November & December 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, Nov 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26 and/or Dec 1, 3, 5, 8, 10, 12, 15, 17, 19No Class on Nov 28 in observance of Thanksgiving Day and no classes from December 22 to Dec 31. (registration rate […]
PCOA Katie Dusenberry Healthy Aging Center Nov & Dec 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, Nov 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26 and/or Dec 1, 3, 5, 8, 10, 12, 15, 17, 19No Class on Nov 28 in observance of Thanksgiving Day and no classes from December 22 to […]
Remote (Virtual) November & December 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, Nov 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26 and/or Dec 1, 3, 5, 8, 10, 12, 15, 17, 19No Class on Nov 28 in observance of Thanksgiving Day and no classes from December 22 to Dec 31. (registration rate […]
Tucson Estates - November & December 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, Nov 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26 and/or Dec 1, 3, 5, 8, 10, 12, 15, 17, 19No Class on Nov 28 in observance of Thanksgiving Day and no classes from December 22 to Dec 31. (registration […]
El Rio - November & December 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, Nov 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26 and/or Dec 1, 3, 5, 8, 10, 12, 15, 17, 19No Class on Nov 28 in observance of Thanksgiving Day and no classes from December 22 to Dec 31. (registration […]
Udall - November & December 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, Nov 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26 and/or Dec 1, 3, 5, 8, 10, 12, 15, 17, 19No Class on Nov 28 in observance of Thanksgiving Day and no classes from December 22 to Dec 31. (registration rate […]
Focuses on behavioral interventions and caregiving strategiesThis training focuses on caregiving strategies, including positive physical approach and supportive communication, common challenges with dementia patients, such as fatigue, agitation, bathing, dressing, and sundowning, and some strategies for addressing them. You will also compare pharmacological and non-pharmacological interventions, learn about several non-pharmacological options, and get ideas for […]
Focuses on behavioral interventions and caregiving strategiesThis training focuses on caregiving strategies, including positive physical approach and supportive communication, common challenges with dementia patients, such as fatigue, agitation, bathing, dressing, and sundowning, and some strategies for addressing them. You will also compare pharmacological and non-pharmacological interventions, learn about several non-pharmacological options, and get ideas for […]
Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences.Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect with […]
Exploring Care Options and Resources at Every Stage Topic: Care Options Explore the care options available as you age and how to make informed decisions. Gain insights into the various care options available. This session will help you understand the resources and services you may need at different stages of aging, from independent living to […]
Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences.Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect with […]