Classes & Events

Clements EnhanceFitness – September 2022

Clements Regional Center - Fitness Center 8155 East Poinciana Drive, Tucson, AZ 85730, Tucson, AZ

September 2022 Enhance Fitness at Clements Regional CenterIn celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, 23, […]

Randolph EnhanceFitness – September 2022

Randolph Recreation Center 200 South Alvernon Way, Tucson, AZ 85711, Tucson, AZ

Randolph EnhanceFitness - September 2022In celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30 […]

Remote EnhanceFitness – September 2022

Remote EnhanceFitness - September 2022In celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26 ,28, 30 […]

PCOA Healthy Aging Center EnhanceFitness 10:30 am- September 2022

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

September EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterIn celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays, September 1, 5, 7, 9, 12, 14, 16, […]

Tucson Estates Enhance Fitness – September 2022

5900 W Western Way Cir 5900 West Western Way Circle, Tucson, AZ 85713, Tucson, AZ

Tucson Estates Enhance Fitness - September 2022In celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Tucson Estates, 5900 W Western Way Circle Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, […]

El Rio EnhanceFitness – September 2022

El Rio Recreation Center 130 West Speedway Boulevard, Tucson, AZ 85705, Tucson, AZ

September 2022 Enhance Fitness at El Rio Recreation CenterIn celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, […]

Udall EnhanceFitness – September 2022

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ 85715, Tucson, AZ

Udall EnhanceFitness - September 2022In celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30 […]

A Matter of Balance – Tucson Estates

5900 W Western Way Cir 5900 West Western Way Circle, Tucson, AZ 85713, Tucson, AZ

A Matter of Balance - Tucson EstatesTuesdays and Thursdays, Sept. 6, 8, 13, 15, 20, 22, 27, 29 from 1:00 - 3:00 pm Tucson Estates, 5900 W. Western Way Circle (Multi-Purpose Hall)Contribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based program for older adults who have fallen, have a […]

Aging Mastery Program – Fall 2022

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Aging Mastery Program - Fall 2022The Aging Mastery Program® offers a comprehensive approach to aging well. The program combines classes with expert speakers, group discussion and goal setting to help older adults gain new skills to make small, meaningful changes in their lives. PCOA offers the program under license with the National Council on Aging […]

Empowering Caregivers

Giving you the skills to take care of yourself while caring for someone elseYou'll have the opportunity to attend sessions that will give you the tools to reduce stress, improve self-confidence, manage time, set goals, solve problems, better communicate your feelings, locate helpful resources, learn behavior management strategies, and make tough decisions while interacting with […]

First Aid/CPR Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]

Dementia Friends Information Session

This training offers a general understanding of dementia with a focus on adopting a mindset of creating a dementia-friendly community.After participating in the session, you will be able to describe dementia and know the most common type of dementia, you will understand five key messages about dementia, and you will learn tips to effectively communicate […]

Cafe at the Katie

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]

Elder Justice Initiative: Combatting Scams (Zoom)

Protect yourself and your money.Older Americans lose 2.9 billion dollars annually from financial exploitation. This presentation focuses on combatting scams, exploitation, and financial fraud targeting older adults. Guest Speakers: Jonathan Granoff, Assistant United States Attorney, US Attorney’s Office Jessica Olivas, Victim Witness Specialist, US Attorney’s OfficeHassan Ibrahim, Supervisory Agent IRS Criminal InvestigationDan Grossenbach, Inspector U.S. […]

Elder Justice Initiative: Combatting Scams (In-Person)

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Protect yourself and your money.Older Americans lose 2.9 billion dollars annually from financial exploitation. This presentation focuses on combatting scams, exploitation, and financial fraud targeting older adults. Guest Speakers: Jonathan Granoff, Assistant United States Attorney, US Attorney’s Office Jessica Olivas, Victim Witness Specialist, US Attorney’s OfficeHassan Ibrahim, Supervisory Agent IRS Criminal InvestigationDan Grossenbach, Inspector U.S. […]

Clements EnhanceFitness – October 2022

Clements Regional Center - Fitness Center 8155 East Poinciana Drive, Tucson, AZ 85730, Tucson, AZ

October 2022 Enhance Fitness at Clements Regional CenterMondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 8:30 - 9:30 am Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and […]

Randolph EnhanceFitness – October 2022

Randolph Recreation Center 200 South Alvernon Way, Tucson, AZ 85711, Tucson, AZ

Randolph EnhanceFitness - October 2022Mondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 9:00 - 10:00 am EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]

Remote EnhanceFitness – October 2022

Remote EnhanceFitness - October 2022Mondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 10:30 - 11:30 amJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own home!EnhanceFitness® is developed specifically for older adults, with […]

PCOA Healthy Aging Center EnhanceFitness 10:30 am- October 2022

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

October EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterMondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 10:30 - 11:30 am EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: […]

Tucson Estates Enhance Fitness – October 2022

5900 W Western Way Cir 5900 West Western Way Circle, Tucson, AZ 85713, Tucson, AZ

Tucson Estates Enhance Fitness - October 2022Mondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 10:30 - 11:30 am Tucson Estates, 5900 W Western Way Circle Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise […]

El Rio EnhanceFitness – October 2022

El Rio Recreation Center 130 West Speedway Boulevard, Tucson, AZ 85705, Tucson, AZ

October 2022 Enhance Fitness at El Rio Recreation Center"Mondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 11:00 am - 12:00 pm" Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your […]

Udall EnhanceFitness – October 2022

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ 85715, Tucson, AZ

Udall EnhanceFitness - October 2022"Mondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 11:00 am - 12:00 pm" Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]

Keeping Their Memory Alive: Exploring El Dia de los Muertos

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Keeping Their Memory Alive: Exploring El Dia de los MuertosPlease join PCOA’s End of Life Team for “Keeping Their Memory Alive: Exploring El Dia de los Muertos”, an educational night to learn about Dia de los Muertos. Our guest speakers will look at the cultural and historical background of this day along with ofrendas, the […]

DCW Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […]