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Clements - May & June 2026 - Enhance Fitness Mondays, Wednesdays, and Fridays, May 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27 & 29 and/or June 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, & 29 EnhanceFitness® is developed specifically for older adults, with exercises focusing on […]
Randolph 9am class - May & June 2026 - Enhance Fitness Mondays, Wednesdays, and Fridays, May 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27 & 29 and/or June 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, & 29 EnhanceFitness® is developed specifically for older adults, with exercises […]
Randolph 10:30am class -May & June 2026 - Enhance Fitness Mondays, Wednesdays, and Fridays, May 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27 & 29 and/or June 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, & 29 EnhanceFitness® is developed specifically for older adults, with exercises focusing […]
Remote (Virtual) May & June 2026 - Enhance Fitness Mondays, Wednesdays, and Fridays, May 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27 & 29 and/or June 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, & 29 This is a Remote class via Zoom. Zoom link will be […]
Tucson Estates - May & June 2026 - Enhance Fitness Mondays, Wednesdays, and Fridays, May 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 and/or June 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29 Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall 10:30AM-11:30AM No class […]
El Rio - May & June 2026 - Enhance Fitness Mondays, Wednesdays, and Fridays, May 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27 & 29 and/or June 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, & 29 No class on Monday, May 25 in observance of Memorial Day. […]
Udall - May & June 2026 - Enhance Fitness Mondays, Wednesdays, and Fridays, May 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27 & 29 and/or June 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, & 29 No class on Monday, May 25 in observance of Memorial Day. Exercises […] |
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Successfully completing our State-Approved Training and Testing Program qualifies you to become a DCW in as little as three days! A Direct Care Worker (DCW) provides non-medical services such as personal care (hygiene, grooming and helping with elimination needs), light housekeeping, nutrition assistance, and physical support and assistance as necessary. The Direct Care Worker class […] |
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Take a look at what dementia is, causes and risk factors, common signs, common types, and how Dementia Capable Southern Arizona can help. Provides a brief introduction to Dementia Capable Southern Arizona and Dementia-Friendly Communities, an overview of dementia, including a description of dementia, causes and risk factors, common signs, and common types. This training […] |
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Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety) This two-part workshop is for informal, non-paid family caregivers and touches upon common caregiver issues. In the morning, Part #1 Steps to Resilience, topics are discussed such as communication strategies, legal and financial matters, housing, memory care & dementias, end […] |
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Designed to help family members who are seeing dementia-related changes in behaviors that may be difficult to understand.
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Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences. Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect […] |
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First Aid & CPR Training and CertificationThe HSI First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner.What does this course teach?First Aid BasicsMedical emergenciesInjury emergenciesEnvironmental emergenciesPreventing illness and injuryAdult CPR and AED useOpioid-associated life-threatening emergenciesWhy take the time […] |