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Clements - May & June 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, May 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 28, 30 AND/OR June 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on May 26 in observance of Memorial DayEnhanceFitness® is developed specifically for […]
Randolph - May & June 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, May 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 28, 30 AND/OR June 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on May 26 in observance of Memorial DayEnhanceFitness® is developed specifically for […]
Remote (Virtual) May & June 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, May 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 28, 30 AND/OR June 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on May 26 in observance of Memorial DayExercises are done seated and […]
PCOA Katie Dusenberry Healthy Aging Center May & June 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, May 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 28, 30 AND/OR June 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on May 26 in observance of Memorial DayEnhanceFitness® […]
Tucson Estates - May & June 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, March 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 AND/OR April 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30Mondays – Recreation HallWednesdays and Fridays – Multi-Purpose Hall10:30AM-11:30AMJoin in the fun of a […]
El Rio - May & June 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, May 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 28, 30 AND/OR June 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please Note: No class on May 26 in observance of Memorial DayExercises are done seated […]
Udall - May & June 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, May 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 28, 30 AND/OR June 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on May 26 in observance of Memorial DayExercises are done seated and […]
A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or fear of falling.Sessions run every Monday and Wednesday, 9am to 11am, in the Craft Room. 5/12, 14, 19, 21, 28, 6/2, 4, 9The A Matter of Balance program is an evidenced based program designed to […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]
ALTCS WorkshopThe ALTCS (Arizona Long Term Care System) Workshop is designed for individuals and family caregivers in the community to learn more about Arizona’s long term care Medicaid program. Long term care is expensive. Many cannot afford it. The ALTCS program enables people who need help with their personal care needs to continue living independently […]
All things Medicare : Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program.
Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences.Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect with […]
First Aid & CPR Training and CertificationThe American Red Cross First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR […]