Resource Directory

description
Harmony Hospice offers educational seminars to the community at NO cost. We invite community leaders and educators to share their knowledge on various subjects such as Falls, Safety and Proper Body Mechanics, Diabetes Self-Management, Power of Positivity, and more.

Harmony Hospice also provides volunteer opportunities. As a Volunteer, you not only offer companionship to a client in need, but you provide moral support and help with activities that will enrich their (and your) lives. You may enjoy reading together, watching tv, working on a craft project, having a conversation, and assisting with respite care.
Please let us know if you possess a unique talent or skill and have time to share it with our patients and their families. We would be delighted to have you on board.

business hours
M - F 8:30 AM -4:30 PM

description
Interfaith Community Services is part of The Neighbors Care Alliance (NCA). NCA is a network of neighborhood volunteer programs with a shared mission of helping older adults thrive safely in their homes for as long as possible. The programs serve specific geographic areas; each is independently organized. Pima Council on Aging serves as the program administrator and provides tools to build infrastructure, volunteer training, opportunities for networking and access to community resources, and mileage reimbursement. Volunteers support older adults through various services, including transportation to medical appointments and shopping, errands, meal delivery, phone calls and visits, lighthouse and yard work, and caregiver respite. Neighbors connecting to neighbors reduces the social isolation many older adults face while helping to meet everyday needs.

The NCA welcomes all interested volunteers and neighborhood programs to the network. Through participation in the Alliance, your neighborhood program will build a vast network of resources and support building a safety net for older adults.

You are serving older adults and people with disabilities in 28 zip code areas of Pima County. Please visit the ICS website to determine if your neighborhood is included.

Services offered:
Transportation
Errands
Friendly Visit
Friendly Phone Call
Caregiver Relief
Light Yard Work
Light Home Maintenance

description
I provide services to older adults including oral history recording and transcripts, memoir ghostwriting, book coaching (assisting writers with their nonfiction book writing and publishing goals), and archival services. If you are concerned about how to pass down your stories and legacy to the next generations, I can help!

Services available in person in Tucson and Phoenix and also by Zoom.

service area
Tucson

business hours
Monday through Saturday, 9am-7pm

costs
Starting at $50/hour for oral history services; package and retainer rates available for memoir ghostwriting, book coaching, and archival services.

description
La Posada Community Services provides
*Adult Day Services: activities, supportive care for seniors, and respite for caregivers.
* Behavioral Health: in-office counseling or virtual counseling.
* Community Center: Senior lunch program, social events, and day trips
* Los Niños del Valle Preschool: preschool and childcare offering state-licensed programs for
children ages 12 months to 5 years old
* Outpatient Therapies: physical, occupational, and speech therapies

service area
Green Valley

business hours
M - F 8:00 AM - 4:00 PM

costs
Call for costs and information.

description
Art Therapist with over 20 years of experience working will older adults living with dementia. In-Home or downtown studio appointments are available. Art Therapy can help us see ourselves differently, most importantly, acknowledging positive attributes when experiencing an unprecedented loss with few experiences supporting the essential sense of identity. Art-making engages complex mental processes that regulate emotional distress, validate physical experiences, and speak volumes through the symbols we make. The metaphor expressed in the artwork validates knowledge. As such, it can reach into the core of our being and assure the individual they are loved and cared for, esteemed and valued, and belong to a community.

service area
Tucson

business hours
by appointment only

costs
In-Home Appointments – Some clients prefer to have art therapy brought to them in their homes. Private In-Home appointments save travel time, disruption from changing environments, and reduce stress. Please call us to discuss if In-Home Appointments are right for you.
Art Supplies Provided – We will bring all the supplies needed for our session, and the art you create is yours to keep with no additional fees. This commitment is included in our standard fee of $150 for a 90-minute appointment.

description
Liogue Senior Center serves older adults of the Pascua Yaqui Tribe who live on or off the reservation. Though the total operational hours of the center are below, note that breakfast is served between 8:30 AM -9:30 AM and lunch between 11:30 AM - 12:30 PM.

business hours
M - F 8:00 AM - 5:00 PM

description
Senior Activities (The Classics)
Join our senior group (seniors, ages 50+) for coffee, talk, and group activities such as cards, board games, billiards, arts and crafts, etc., in an enjoyable indoor/outdoor setting. Limited space is available. Please call 520-574-1404 to register.
Meetings 1st Tuesday of the Month, 10:30 a.m.-12:00 p.m.

Wake Up to Shape Up
Life has its ups and downs, and we call them squats. This 1-hour fitness class alternates strength-training exercises utilizing body weight or light weights with various aerobic activities. Bring a mat, towel, and water. Space is limited. Registration required
Monday and Friday, 9:00-10:00 a.m.
Session: April 12 - May 19

Be Fit With Aerobics 6
Come sweat and challenge your body for six weeks of H.I.I.T. and circuit workouts with challenging athletic styles. This class incorporates strength-training exercises and ending a 15-minute dance fit segment. Space is limited. Registration required.
Monday and Friday, 6:15-7:15 p.m.
Session: April 11 - May 20

Craftscape
Art is a way of life; art has no limitation, and art connects people. Adults go through distractions daily, so escape and focus your mind on creating arts and crafts. We will be offering small D.I.Y. projects, crafting, and you can test the bounds of your imagination in an environment you can enjoy. Limited space is available. Please call 520-574-1404 to register.
Wednesday, 6:00-7:15 p.m.
Session: April 13 - May 18.

business hours
Monday - Friday, 10:00 a.m.-6:00 p.m.

description
Marty Birdman Center provides activities for older adults, public computer use, community and recreation activities, and more.

service area
Tucson

business hours
M - F 3:00 PM - 6:00 PM

description
n4a advocates on behalf of Area Agencies on Aging and Title VI Native American aging programs offer training and educational events and work to drive excellence in the fields of information and referral/assistance, transportation, dementia-friendly communities, social engagement, and business acumen.

description
In partnership with Pima Council on Aging Neighbors Care Alliance, Valley Assistance Services is a Neighbors Helping Neighbors volunteer transportation and socialization program. Trained volunteers provide transportation to medical appointments, grocery shopping, and other essential trips and perform errands for homebound, isolated seniors.

service area
Amado,Arivaca,Green Valley,Sahuarita

business hours
M - F 8:30 AM - 5:00 PM