*If you need further help finding a resource, please call the PCOA Helpline at 520-790-7262*
PCOA assumes no responsibility by providing this information. This list is a community service and not an endorsement of any organization listed. We update information annually, however information could change over the course of a year. Please verify directly with the resource.
Listings for Activities for Older Adults / Health, Wellness & Fitness
Activities for Older Adults
Health, Wellness & Fitness
See the glossary for descriptions of all categories
YMCA Of Southern Arizona
description
YMCA Of Southern Arizona includes four facilities across Tucson and provides a wide variety of fitness programs, including online and in-person exercise classes specifically designed for older adults. Please call or visit the YMCA's website for locations and times of classes.
service area
Tucson
business hours
M - F 8:00 AM - 5:00 PM
YWCA Tucson
description
Las Comadritas are a group of older adults who reunite twice a week. As people grow older, it is a challenge to remain social and healthy. The goal of the program is to improve health through reducing isolation and improving nutrition. Women 55+ are welcome to become part of the group. Enjoy complimentary meals, field trips, and more.
Every Tuesday and Thursday from 9 am to 1 pm
business hours
M - F 9:00 AM - 1:00 PM
costs
The services we provide are free of charge.