*If you need further help finding a resource, please call the PCOA Helpline at 520-790-7262*
PCOA assumes no responsibility by providing this information. This list is a community service and not an endorsement of any organization listed. We update information annually, however information could change over the course of a year. Please verify directly with the resource.
Listings for Counseling/Mental Health / Support Groups
Counseling/Mental Health
There are a myriad of ways to get support for your counseling or mental health needs. Though there are many private pay options, non-profit organizations and businesses can offer counseling and mental health services at low to no cost, as well. You can participate in counseling and mental health opportunities in a variety of ways including calling a crisis line, attending a support group, or participating in individual and/or family counseling.
Support Groups
Support groups are a valuable resource to get the mental and emotional support you need based upon what you are going through in your life. These support groups can be for caregivers, those experiencing an illness, those experiencing grief and loss, and more. Support groups have a trained group facilitator and attendees discuss their experiences and support each other.
See the glossary for descriptions of all categories
CUP Clinics
University of Arizona College of Medicine
Shubitz Family Clinic
1501 N. Campbell Ave., Rm 2304
Tucson, AZ 85724
(520) 393-9336 | (520) 626-2351
Fax: (520) 626-2353https://uacupclinics.medicine.arizona.edu/clinics/shubitz-family-clinic
description
The CUP Clinics provide various free services to uninsured patients in the Tucson area. The clinics are run by the University of Arizona College of Medicine-Tucson medical students who provide care under volunteer physicians' supervision. We serve patients who have no other healthcare source, and as such, we do not accept patients with health insurance coverage.
We currently have MIND Clinic (Psychiatry) on Monday evenings, Shubitz Family Clinic on Tuesday evenings, Women's Clinic on 2-3 Wednesday evenings per month, Integrative Medicine Clinic on the first Thursday evening of the month, and Tot Shots Vaccine Clinic on the 2nd and 4th Saturday mornings of the month. Depending on the week, the clinics will either be telehealth or in-person. See clinic website for individual clinic contact phone numbers.
business hours
Every Tuesday form 6 PM to 9 PM
costs
Only take uninsured patients at no charge
Desert Star Addiction Recovery Center
7493 N. Oracle Rd., Ste 203
Tucson, AZ 85704
(520) 638-6000
Fax: (520) 395-2489description
Desert Star Addiction Recovery Center provides compassionate and effective outpatient treatment for addictions, eating disorders, relationship and intimacy issues, co-occurring disorders, and more. In-network with all major insurance companies.
service area
Tucson
business hours
M - F 10:00 AM - 6:00 PM
costs
Determined by program insurance coverage
Easterseals Blake Foundation
7750 E. Broadway Blvd., Suite A100
Tucson , AZ 85710
(520) 327-1529 ext: 7032
Fax: (520) 327-1836Email: klinn@blake.easterseals.com
http://easterseals.com/blakefoundation/our-programs/adult-services/transportation-services.html
description
Easterseals Blake Foundation provides:
Adult Day Services
Pima & Graham Counties
(520) 622-3933
Day programs for adults with intellectual and physical disabilities. We utilize a person-centered approach, emphasizing independent living skills and implementing therapy plans and social/leisure activities to foster community involvement. Members are given ongoing training and support to encourage independence.
Behavioral Health Services
Cochise, Gila, Graham, Greenlee, La Paz, Pima, Pinal, Santa Cruz & Yuma counties.
844-546-3068
Individual & Family Counseling for Family Members of All Ages
Evidence-based counseling is offered to children, families, and adults. All services are designed to meet the individual and family's needs, ensuring that members receive quality care. Trained clinicians focus on strengths to support members and families through life transitions, behavioral concerns, and behavioral health and substance abuse challenge Play-based therapy is utilized for young children.
Aviva Children's Services offers behavioral health services to children currently in foster care.
Family Support Programs
Aviva Children's Services
Pima County (520) 327-6779
Community, Outreach, Resource, and Education program: CORE.
A short-term program focuses on assisting foster families in connecting with services and resources in the community. CORE also provides in-home support and guidance on navigating the Department of Child Safety, behavioral health, and educational systems. The CORE is child and family-focused to help stabilize the child and family unit.
Residential Services
Community-Based Residential Homes
Pima, Cochise, Graham & Santa Cruz Counties (520) 792-2636
Nineteen community-based, licensed group, residential homes for adults and children with moderate to severe intellectual and physical disabilities throughout the Tucson area where adults and children (ages 12 to 80) receive individualized person-centered support and treatment strategies to ensure each person served can live, work and play in their community. Designed by the member and their team, service plans are developed based on the needs and desires of the member and their family/guardian when appropriate. Services include habilitation, room and board, and transportation. Supervision and support by trained direct support professionals are available 24 hours a day, seven days a week.
Transportation Services
Pima, Graham, Greenlee, Cochise, and Santa Cruz counties (520) 327-1529
Door-to-door transportation to maintain consistent access to community services, day programs, employment, medical and service appointments, educational and recreational activities, and social engagements for individuals with intellectual and physical disabilities.
Older Adults and low-income individuals who require accessible transportation can also access transportation services.
service area
Tucson
business hours
M - F 8:00 AM - 5:00 PM
costs
AHCCCS only
Gospel Rescue Mission
description
Gospel Rescue Mission seeks permanent solutions to the crisis of homelessness. The H.S. Lopez Family Foundation Center of Opportunity is a collaborative campus where over 30 social service organizations work together to holistically address mental, physical, and spiritual issues so guests can move from homeless to wholeness. Available services include recovery, employment, housing programs, medical, dental, and mental health care; government benefits; veterans assistance; and children’s services.
Gospel Rescue Mission also provides donation/disposal services. We will do pick-ups for furniture and appliances only if a photo of the item is emailed to rscott@grmtucson.com.
We will also pick up clothing and other miscellaneous items but only if they are already picking up furniture or appliances.
service area
Tucson
business hours
Please call for intake hours
costs
None
Homicide Survivors Inc.
description
Homicide Survivors, Inc. is on a mission to help meet the crisis and long-term needs of families of murder victims through support, advocacy, and assistance.
business hours
M - F 8:00 AM - 5:00 PM
costs
Free
HOPE, Inc.
description
HOPE Incorporated is a peer and family-run specialty provider of behavioral health services, providing support to individuals with mental illness and substance use disorders. Our peer support services are offered in Pima, Cochise, Navajo, Santa Cruz, Yavapai, and Yuma counties; In select locations, we are partnered with Spectrum Healthcare Group, providing primary and psychiatric care and mobile care services.
business hours
M-F 8:30 AM 4:30 PM
costs
Services covered via AHCCCS --contact BENS@hopearizona.org to determine eligibility for benefits. Or Call 520-770-1197 and request the Benefits Enrollment Team.
Intermountain Centers
description
Intermountain Centers provides comprehensive psychiatric and counseling, services-including treatment for depression, anxiety, grief, loss, and other life-changing events.
business hours
M-F 9:00 AM- 5:00 PM
costs
Sliding fee scale may be available for those in need. Accepts Medicare, Arizona Health Care Cost Containment Systems (AHCCCS), commercial care plans, military insurance, and self pay.
Manifest Joy Counseling, PLLC
Manifest Joy Life Guidance, PLLC.
Psychotherapy services
1661 N. Swan Rd., Ste. 112
Tucson , AZ 85712
(520) 885-1033
Email: info@manifestjoycounseling.comdescription
Manifest Joy Counseling, PLLC provides psychotherapy services to individuals, couples, and families in a wide range of circumstances and family structures. Our therapists have specific expertise in working with older and LGBTQ+ people. Whether you are looking for help with depression and anxiety, grief and loss, life transitions, PTSD, marriage/family struggles, stress management, and growing older, we can help. We are skilled in many therapeutic approaches, including but not limited to: family systems, motivational interviewing, cognitive-behavioral therapy (CBT), and much more. Groups and workshops are offered periodically; fees vary. Current group offerings are found on our website.
business hours
M - F 10:00 AM - 6:00 PM
costs
We do not accept Medicare/Medicaid/AHCCCS. We do accept Blue Cross/Blue Shield, United/Optum, and HSA. We can provide Superbills. We also accept private pay clients. Rates are $125/50 mins for individuals and $175/50 mins for couples. No sliding scale.
MHC Healthcare - Counseling & Wellness Center
Counseling & Wellness Center
13395 N. Marana Main St., Bldg B.
Marana, AZ 85653
(520) 682-1091
Fax: (520) 682-4132Email: info@mhchealthcare.org
description
MHC Counseling & Wellness Center provides mental and behavioral health counseling. Please call for a full list of counseling services.
service area
Marana
business hours
M - Th 7:30 AM - 7:00 PM, F 7:30 AM - 6:00 PM
costs
MHC accepts uninsured and underinsured, Medicare, Medicaid, and provides a sliding scale fee based on income.
NAMI Southern Arizona
National Alliance on Mental Illness
6122 E. 22nd St
Tucson, AZ 85711
(520) 622-5582 ext: 105 | (520) 622-6000 Crisis Line
Fax: (520) 623-2908Email: namisa@namisa.org
description
NO COST education, support, and resources for all affected by mental illness in our community.
service area
Tucson
business hours
M - F 9:00 AM - 5:00 PM
costs
Our services are NO COST to all affected by mental illness
