October 2023 – EnhanceFitness (Virtual)
Online EventOctober 2023 - EnhanceFitness (Virtual)Mondays, Wednesdays and Fridays, October 2, 4, 6, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 10:30 - 11:30 amNo class on Monday, Oct. 9 for Holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your […]