Classes & Events

First Aid/CPR Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]

Cafe at the Katie

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]

Clements EnhanceFitness – January 2023

Clements Regional Center - Fitness Center 8155 East Poinciana Drive, Tucson, AZ 85730, Tucson, AZ

January 2023 Enhance Fitness at Clements Regional CenterMondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 8:30 - 9:30 am No classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day)Exercises are done seated and standing.EnhanceFitness® is developed specifically for older […]

Randolph EnhanceFitness – January 2023

Randolph Recreation Center 200 South Alvernon Way, Tucson, AZ 85711, Tucson, AZ

Randolph EnhanceFitness - January 2023Mondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 9:00 - 10:00 amNo classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day) EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas […]

Tucson Estates Enhance Fitness – January 2023

5900 W Western Way Cir 5900 West Western Way Circle, Tucson, AZ 85713, Tucson, AZ

Tucson Estates Enhance Fitness - January 2023Mondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 10:30 - 11:30 am No classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day)Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in […]

PCOA Healthy Aging Center EnhanceFitness 10:30 am- January 2023

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

January 2023 EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterMondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 18, 20, 23, 25, 27, 30No classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day)EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key […]

Remote EnhanceFitness – January 2023

Remote EnhanceFitness - January 2023Mondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 18, 20, 23, 25, 27, 30 from 10:30 - 11:30 amNo classes on Mon., January 2 (New Year Observed) and Mon., Jan. 16 (Martin Luther King Day)Join in the fun of a group exercise activity and improve your overall health from […]

Udall EnhanceFitness – January 2023

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ 85715, Tucson, AZ

Udall EnhanceFitness - January 2023Mondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 11:00 am - 12:00 pm No classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day)Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with […]

El Rio EnhanceFitness – January 2023

El Rio Recreation Center 130 West Speedway Boulevard, Tucson, AZ 85705, Tucson, AZ

January 2023 Enhance Fitness at El Rio Recreation CenterMondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 11:00 am - 12:00 pmNo classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day)Exercises are done seated and standing.EnhanceFitness® is developed specifically for […]

A Matter of Balance – Posada Life Community Services

Posada Life Community Services 780 South Park Centre Avenue, Green Valley, AZ 85614, Green Valley, AZ

A Matter of Balance - Posada Life Community ServicesWed. and Fri., Jan. 4, 6, 11, 13, 18, 20, 24 (Tues.) and 25 (Wed.) from 1:30 - 3:30 pmPosada Life Community Services, 780 S Park Centre Ave., Green Valley, AZContribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based program for […]

ALTCS Workshop – January 2023 (Online Event)

ALTCS WorkshopTopic: ALTCS Workshop - Date: January 12, 2023 - Time: 02:30 PM ArizonaJoin Zoom Meetinghttps://bit.ly/PCOAALTCS23Meeting ID: 897 2167 3847Passcode: 700090Dial by your location +1 669 900 9128 USFind your local number: https://pcoa-org.zoom.us/u/kdvW7N2Kb9

First Aid/CPR Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]

A Matter of Balance – Golder Ranch Fire District

Golder Ranch Fire District Station 380 1175 West Magee Road, Tucson, AZ 85704, Tucson, AZ

A Matter of Balance - Golder Ranch Fire DistrictMondays and Fridays, Jan. 23, 27, 30, Feb. 3, 6, 10, 13, 17 from 10:00 am - 12:00 pm Golder Ranch Fire District, 1175 W. Magee Rd. Contribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based program for older adults who […]

First Aid/CPR Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]

Cafe at the Katie

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]

Caregiving Essentials: First Steps Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)This two-part workshop is for informal, non-paid family caregivers and touches upon common caregiver issues. In the morning, Part#1 Steps to Resilience, topics are discussed such as communication strategies, legal and financial matters, housing, memory care & dementias, end of life […]

First Aid/CPR Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]

Caregiving Essentials: First Steps Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)This two-part workshop is for informal, non-paid family caregivers and touches upon common caregiver issues. In the morning, Part#1 Steps to Resilience, topics are discussed such as communication strategies, legal and financial matters, housing, memory care & dementias, end of life […]

Cafe at the Katie

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]

First Aid/CPR Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]

The PCOA Way Key Concepts

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

An opportunity to learn about the Lean Management Philosophy, mindset and tools used by PCOA - The PCOA Way. Through this training we will answer the following questions:- What is the PCOA Way?- Why has PCOA chosen to use and implement the PCOA Way?- How do we use these tools and participate in these activities?- […]

Caregiving Essentials: First Steps Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)This two-part workshop is for informal, non-paid family caregivers and touches upon common caregiver issues. In the morning, Part#1 Steps to Resilience, topics are discussed such as communication strategies, legal and financial matters, housing, memory care & dementias, end of life […]

First Aid/CPR Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]

Cafe at the Katie

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]

First Aid/CPR Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ

First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]