Classes & Events

Ongoing

Clements – Nov & Dec 2024 – Enhance Fitness

Clements Regional Center - Fitness Center 8155 East Poinciana Drive, Tucson, AZ 85730, Tucson

Clements - Nov & Dec 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29 AND/OR December 2, 4, 6, […]

Randolph – Nov & Dec 2024 – Enhance Fitness

Randolph Recreation Center 200 South Alvernon Way, Tucson, AZ 85711, Tucson

Randolph - Nov & Dec 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29Please note: No class on Monday, […]

Remote (Virtual) Nov & Dec 2024 – Enhance Fitness

Online Event

Remote (Virtual) Nov & Dec 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29 and December 2, 4, 6, […]

Tucson Estates (TENHN) – Nov & Dec 2024 – Enhance Fitness

5900 W Western Way Cir 5900 West Western Way Circle, Tucson, AZ 85713, Tucson

Tucson Estates - Nov & Dec 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29 and December 2, 4, […]

Udall -November & December 2024 – Enhance Fitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ 85715, Tucson

Udall - November & December 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29 and December 2, 4, 6, […]

El Rio – Nov & Dec 2024 – Enhance Fitness

El Rio Recreation Center 130 West Speedway Boulevard, Tucson, AZ 85705, Tucson

El Rio - Nov & Dec 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29 and December 2, 4, […]

Healthy Living with Chronic Conditions

Online Event

Techniques to deal with chronic condition symptoms, such as fatigue, pain, sleeplessness, stress, frustration and depression

Memory Loss: Progression, Behaviors, and Interventions pt 2 (in person)

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson

Focuses on behavioral interventions and caregiving strategiesThis training focuses on caregiving strategies, including positive physical approach and supportive communication, common challenges with dementia patients, such as fatigue, agitation, bathing, dressing, […]