Resource Directory

description
PCOA and various dedicated community partners provide meals served at lunch sites to older adults who are 60 and older. In addition to meals, the center may offer recreational, educational, and healthy living programs. You must register in advance to attend. Call the center manager for more information or to register. You may also visit the individual location website for information regarding all services available.

service area
Ajo

business hours
M - F 10:00 AM -1:00 PM

costs
A suggested donation of $2.00-$3.00 is requested

description
PCOA and various dedicated community partners provide meals served at lunch sites to older adults 60 and older. In addition to meals, the center may offer recreational, educational, and healthy living programs. You must register in advance to attend. Call the center manager for more information or to register. You may also visit the individual location website for information regarding all services available.

service area
Tucson

business hours
M - F 8:30 - 5:00

costs
A suggested donation of $2.00-$3.00 is requested for the Community Lunch Program

description
Lecture on how to avoid being a victim and self-defense classes if avoiding fails.
Class using a Walking cane and other everyday objects for self-defense
Low-impact exercise for all ages. The instructor is 80+ and teaches how to work around our weak areas

service area
Tucson

business hours
M - F 8:00 AM - 8:00 PM

costs
$10/90 minute class or $30/mo.

description
Beat Cancer Boot Camp provides a physical support group for all cancer survivors and those that love them. They offer fitness classes, mentoring, and education.

service area
Tucson

description
Building Better Bones and Muscles provides personal training services for older adults to improve their overall quality of life. Specific goals include improving balance, flexibility, core stability, bone density, muscular strength, and decreasing fall risk.

service area
Tucson

business hours
By appointment only

costs
Complimentary fitness consultation, all personal training services are on a pre-paid basis. Prices are as low as $25 per (half hour) session with the purchase of a large package. Full hour and half hour sessions are available. Sessions are priced at $50-60/hour based on the size of the package.

description
PCOA and various dedicated community partners provide meals served at lunch sites to older adults 60 and older. In addition to meals, the center may offer recreational, educational, and healthy living programs. You must register in advance to attend. Call the center manager for more information or to register. You may also visit the individual location website for information regarding all services available.

service area
Tucson

business hours
M - Th 9:00 AM - 1:30 PM

costs
A suggested donation of $2.00-$3.00 is requested for the Community Lunch Program.

description
The Edith Ball Adaptive Recreation Center (ARC) is an award-winning facility that offers a unique experience for all. The outdoor, covered Recreation Pool provides a variety of fitness classes, lap swimming, and open swim times to enjoy the walking channel and play features in the zero-depth area. The indoor, warm water Therapy Pool provides individuals with disabilities an opportunity to experience benefits, including increased range of motion and flexibility, relief of pain due to arthritis or other conditions, and overall relaxation. Both the Recreation Pool and the Therapy Pool are fully accessible. For pool hours and guidelines, visit our website.

business hours
M - F 6:00 AM - 8:00 PM

description
PCOA and various dedicated community partners provide meals served at lunch sites to older adults 60 and older. In addition to meals, the center may offer recreational, educational, and healthy living programs. You must register in advance to attend. Call the center manager for more information or to register. You may also visit the individual location website for information regarding all services available.

business hours
M - F 8:00 AM - 5:00 Pm

costs
A suggested donation of $2.00-$3.00 is requested for the Community Lunch Program

description
PCOA and various dedicated community partners provide meals served at lunch sites to older adults 60 and older. In addition to meals, the center may offer recreational, educational, and healthy living programs. You must register in advance to attend. Call the center manager for more information or to register. You may also visit the individual location website for information regarding all services available.

business hours
M - Th 8:00 AM - 8:00 PM, F - 8:00 AM - 6:00 PM, Weekends Closed

costs
A suggested donation of $2.00-$3.00 is requested for the Community Lunch Program.

description
PCOA and various dedicated community partners provide meals served at lunch sites to older adults who are 60 and older. In addition to meals, the center may offer recreational, educational, and healthy living programs. You must register in advance to attend. Call the center manager for more information or to register. You may also visit the individual location website for information regarding all services available.

service area
Marana,Oro Valley,Tucson

business hours
M - F 8:00 AM - 5:00 PM

costs
A suggested donation of $2.00-$3.00 is requested for the Community Lunch Program.