Classes & Events
Event
- Events
- Event
Clements – August 2024 – EnhanceFitness
Clements Regional Center - Fitness Center 8155 East Poinciana Drive, Tucson, AZ 85730, Tucson, AZ, USClements - August 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, August 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; […]
Randolph – Aug 2024 – Enhance Fitness
Randolph Recreation Center 200 South Alvernon Way, Tucson, AZ 85711, Tucson, AZ, USRandolph - Aug 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, Aug 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can […]
Remote (Virtual) Aug 2024 – Enhance Fitness
Online EventRemote (Virtual) Aug 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, Aug 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]
Tucson Estates (TENHN) – Aug 2024 – Enhance Fitness
5900 W Western Way Cir 5900 West Western Way Circle, Tucson, AZ 85713, Tucson, AZ, USTucson Estates - Aug 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, Aug 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30Mondays – Recreation HallWednesdays and Fridays – Multi-Purpose Hall10:30AM-11:30AMJoin in the fun of a group exercise activity and improve your overall health!EnhanceFitness® is developed specifically for older adults, with exercises focusing […]
PCOA Katie Dusenberry Healthy Aging Center – Aug 2024 – Enhance Fitness
PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, USPCOA Katie Dusenberry Healthy Aging Center - Aug 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, Aug 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]
Udall -Aug 2024 – Enhance Fitness
Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ 85715, Tucson, AZ, USUdall - Aug 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, Aug 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]
El Rio – Aug 2024 – Enhance Fitness
El Rio Recreation Center 130 West Speedway Boulevard, Tucson, AZ 85705, Tucson, AZ, USEl Rio - Aug 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, Aug 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; […]
First Aid/CPR Training – The Katie
PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, USFirst Aid & CPR Training and CertificationThe American Red Cross First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR […]
Cafe at the Lupu
PCOA Lupu Building 8467 East Broadway Boulevard, Tucson, AZ 85710, Tucson, AZ, USA safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]
Memory Loss: Progression, Behaviors, and Interventions pt 1 (in person)
PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, USLearn more about the brain changes that occur with dementia.A more in-depth look at dementia, Part I focuses on the 3-stage model of dementia progression, brain changes that occur with dementia, anticipation of decline, and an overview of some common behaviors and how to approach them. It is recommended but not required that you first […]