Classes & Events

A Matter of Balance (St. Mark’s United Methodist Church)

St. Mark's United Methodist Church 1431 W. Magee Rd., Tucson, AZ, United States

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented […]

First Aid/CPR Training – The Katie

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

First Aid & CPR Training and CertificationThe American Red Cross First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR […]

Family Caregiver Support Group (Virtual)

Online Event

Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences.Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect with […]