Search our whole site for a topic or other keyword...
Looking for a specific resource? Try searching our Resource Directory. We have 1700 resources available to you in Pima County.
Clements - May 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, May 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 29, 31Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; […]
Randolph - May 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, April 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can […]
PCOA Katie Dusenberry Healthy Aging Center - April 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, 10:30 - 11:30AM - May 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 29, 31EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; […]
Tucson Estates - May 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, May 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 29, 31Mondays – Recreation HallWednesdays and Fridays – Multi-Purpose Hall10:30AM-11:30AMJoin in the fun of a group exercise activity and improve your overall health!EnhanceFitness® is developed specifically for older adults, with exercises focusing […]
Remote (Virtual) May 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, 10:30 - 11:30AM - May 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 29, 31Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; […]
Udall - May 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, May 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 29, 31Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]
El Rio - May 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, April 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; […]
Clements - June 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, June 3, 5, 7, 10, 12, 14, 17, 21, 24, 26, 28No Class Wednesday, 6/19 – Juneteenth HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low […]
Randolph - June 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, June 3, 5, 7, 10, 12, 14, 17, 21, 24, 26, 28No Class Wednesday, 6/19 – Juneteenth HolidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; […]
Remote (Virtual) June 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, June 3, 5, 7, 10, 12, 14, 17, 21, 24, 26, 28No Class Wednesday, 6/19 – Juneteenth HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; […]
PCOA Katie Dusenberry Healthy Aging Center - June 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, June 3, 5, 7, 10, 12, 14, 17, 21, 24, 26, 28No Class Wednesday, 6/19 – Juneteenth HolidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; […]
Tucson Estates - June 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, June 3, 5, 7, 10, 12, 14, 17, 21, 24, 26, 28No Class Wednesday, 6/19 – Juneteenth HolidayMondays – Recreation HallWednesdays and Fridays – Multi-Purpose Hall10:30AM-11:30AMJoin in the fun of a group exercise activity and improve your overall health!EnhanceFitness® is developed specifically for older […]
Udall - June 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, June 3, 5, 7, 10, 12, 14, 17, 21, 24, 26, 28No Class Wednesday, 6/19 – Juneteenth HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; […]
El Rio - June 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, June 3, 5, 7, 10, 12, 14, 17, 21, 24, 26, 28No Class Wednesday, 6/19 – Juneteenth HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and […]
Enhance Fitness: New Instructor TrainingEnhanceFitness (EFit) Instructor Candidates are trained by an EFit Master Trainer in a 12- hour in-person training. The training includes audiovisual material, live demonstration, and teach-backs to show trainees have learned and understand the program’s protocols. The training closely follows the illustrated EnhanceFitness Instructor Manual which the new instructor keeps for […]
Clements - July 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]
Randolph - July 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, June 3, 5, 7, 10, 12, 14, 17, 21, 24, 26, 28No Class Wednesday, 6/19 – Juneteenth HolidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; […]
Remote (Virtual) July 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; […]
PCOA Katie Dusenberry Healthy Aging Center - July 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; […]
Tucson Estates - July 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31Mondays – Recreation HallWednesdays and Fridays – Multi-Purpose Hall10:30AM-11:30AMJoin in the fun of a group exercise activity and improve your overall health!EnhanceFitness® is developed specifically for older adults, with exercises […]
Udall - July 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; […]
El Rio - July 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact […]