Classes & Events
Clements – March 2024 – EnhanceFitness
Clements Regional Center - Fitness Center 8155 East Poinciana Drive, Tucson, AZ 85730, Tucson, AZ, USClements - March 2024 - EnhanceFitnessMondays, Wednesdays and Fridays, March 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27No Class Friday, 3/29 – City of Tucson HolidayExercises […]
Randolph – March 2024 – Enhance Fitness
Randolph Recreation Center 200 South Alvernon Way, Tucson, AZ 85711, Tucson, AZ, USRandolph - March 2024 - Enhance FitnessMondays, Wednesdays and Fridays, March 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27No Class Friday, 3/29 – City of Tucson […]
PCOA Katie Dusenberry Healthy Aging Center – March 2024 – Enhance Fitness
PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, USPCOA Katie Dusenberry Healthy Aging Center - March 2024 - Enhance FitnessMondays, Wednesdays and Fridays, March 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 2910:30-11:30AMEnhanceFitness® is […]
Tucson Estates (TENHN) – March 2024 – Enhance Fitness
5900 W Western Way Cir 5900 West Western Way Circle, Tucson, AZ 85713, Tucson, AZ, USTucson Estates - March 2024 - Enhance FitnessMondays, Wednesdays and Fridays, March 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29Mondays – Recreation HallWednesdays and Fridays […]
Remote (Virtual) March 2024 – Enhance Fitness
Online EventRemote (Virtual) March 2024 - Enhance FitnessMondays, Wednesdays and FridaysMarch 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 2910:30AM - 11:30AMExercises are done seated and standing.EnhanceFitness® […]
Udall – March 2024 – Enhance Fitness
Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ 85715, Tucson, AZ, USUdall - March 2024 - Enhance FitnessMondays, Wednesdays and Fridays, March 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27No Class Friday, 3/29 – City of Tucson […]
El Rio – March 2024 – Enhance Fitness
El Rio Recreation Center 130 West Speedway Boulevard, Tucson, AZ 85705, Tucson, AZ, USEl Rio - March 2024 - Enhance FitnessMondays, Wednesdays and Fridays, March 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27No Class Friday, 3/29 – City of […]
A Matter of Balance – St. Mark’s United Methodist Church
St. Mark's United Methodist Church 1431 West Magee Road, Tucson, AZ 85704, Tucson, AZ, USA Matter of Balance - St. Mark’s United Methodist ChurchTuesdays and Thursdays, March 12 - April 4, 2024 from 1:00 - 3:00PMContribution Fee: $30 (covers your book & supplies)A Matter […]
Aging Mastery Program – Spring 2024
PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, USAging Mastery Program - Spring 2024Tuesdays, March 19 - May 21 from 1:30 - 3:00 pmThe Aging Mastery Program (AMP) is a comprehensive approach to aging well. The program combines […]
Clements – April 2024 – EnhanceFitness
Clements Regional Center - Fitness Center 8155 East Poinciana Drive, Tucson, AZ 85730, Tucson, AZ, USClements - April 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, April 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29Exercises are done seated and standing.EnhanceFitness® is developed […]
Randolph – April 2024 – Enhance Fitness
Randolph Recreation Center 200 South Alvernon Way, Tucson, AZ 85711, Tucson, AZ, USRandolph - April 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, April 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29EnhanceFitness® is developed specifically for older adults, […]
Remote (Virtual) April 2024 – Enhance Fitness
Online EventRemote (Virtual) April 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, April 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29Exercises are done seated and standing.EnhanceFitness® is […]
Tucson Estates (TENHN) – April 2024 – Enhance Fitness
5900 W Western Way Cir 5900 West Western Way Circle, Tucson, AZ 85713, Tucson, AZ, USTucson Estates - April 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, April 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29Mondays – Recreation HallWednesdays and Fridays […]
PCOA Katie Dusenberry Healthy Aging Center – April 2024 – Enhance Fitness
PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, USPCOA Katie Dusenberry Healthy Aging Center - April 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, April 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 2910:30 - 11:30No […]
El Rio – April 2024 – Enhance Fitness
El Rio Recreation Center 130 West Speedway Boulevard, Tucson, AZ 85705, Tucson, AZ, USEl Rio - April 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, April 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29Exercises are done seated and standing.EnhanceFitness® […]
Udall – April 2024 – Enhance Fitness
Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ 85715, Tucson, AZ, USUdall - April 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, April 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29Exercises are done seated and standing.EnhanceFitness® is […]
Caregiving Essentials: First Steps Training
PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, USCaregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)This two-part workshop is for informal, non-paid family caregivers and touches upon common caregiver issues. In […]
Dementia 101 (online)
Online EventTake a look at what dementia is, causes and risk factors, common signs, common types, and how Dementia Capable Southern Arizona can help.Provides a brief introduction to Dementia Capable Southern […]
First Aid/CPR Training – The Katie
PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, USFirst Aid & CPR Training and CertificationThe American Red Cross First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in […]
A Matter of Balance – Far Horizons East
7570 E Speedway Blvd 7570 East Speedway Boulevard, Tucson, AZ 85710, Tucson, AZ, USA Matter of Balance - Far Horizons EastMondays and WednesdaysApril 8, 10, 15, 17, 22, 24, 29 and May 11:00 - 3:00 PMContribution Fee: $30 (covers your book & supplies)A […]
Cafe at the Katie
PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, USA safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and […]
Understanding Medicare (in-person) at PCOA -The Katie
PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, USAll things Medicare: Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program.
PCOA Understanding Medicare (virtual) – via Zoom
Online EventAll things Medicare: Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program, etc.