Classes & Events

A Matter of Balance - Katie Dusenberry Healthy Aging CenterMondays and Wednesdays 1:00pm to 3:00pm - October 21, 23, 28, 30, Nov 4, 6, 13, and 18No class on Monday, […]

Clements - Nov & Dec 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29 AND/OR December 2, 4, 6, […]

PCOA Katie Dusenberry Healthy Aging Center (9am) - Nov. 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27No class on […]

Randolph - Nov & Dec 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29Please note: No class on Monday, […]

PCOA Katie Dusenberry Healthy Aging Center (10:30am)- Nov 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25,27No class on November 11 […]

Remote (Virtual) Nov & Dec 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29 and December 2, 4, 6, […]

Tucson Estates - Nov & Dec 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29 and December 2, 4, […]

Udall - November & December 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29 and December 2, 4, 6, […]

El Rio - Nov & Dec 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29 and December 2, 4, […]

First Aid/ CPR Training- CareGiver Training InstituteThe American Red Cross First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in […]

Please join us for this mandatory In service. We will be covering Ethics and Time Management.

Techniques to deal with chronic condition symptoms, such as fatigue, pain, sleeplessness, stress, frustration and depression

Preparativos Hechos en Vida (Virtual)Comenzando con eso que hace que la vida valga la pena para usted, esta presentación completamente en ESPANOL, explora los valores de la vida y la […]

First Aid & CPR Training and CertificationThe American Red Cross First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in […]

Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)This two-part workshop is for informal, non-paid family caregivers and touches upon common caregiver issues. In […]

Visibility Matters: LGBTQI+ and Aging (Virtual)The Goal of Visibility MattersTo help our community’s service providers ensure that older LGBT adults receive aging related care services that are welcoming, respectful, and […]

Spanish DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness […]

Please join us for this mandatory In service. We will be covering Ethics and Time Management.

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and […]

Caregiver fest (for caregivers and the person they care for) with games, prizes, self-care activities, and food trucks.

Techniques to deal with chronic condition symptoms, such as fatigue, pain, sleeplessness, stress, frustration and depression

Nosh & Know - Healthy Brain Tips: Keep Your Mind Active and StrongOverview: Learn essential strategies for maintaining brain health and reducing your risk of dementia. This session will provide […]

Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences.Support groups provide safe, welcoming, and confidential settings for you to […]

Please join us for this mandatory In service. We will be covering Ethics and Time Management.