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Clements - September 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, September 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on Monday, September 2nd due to the Labor Day holidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to […]
Randolph - September 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, September 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on Monday, September 2nd due to the Labor Day holidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: […]
Remote (Virtual) September 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, September 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on Monday, September 2nd due to the Labor Day holidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important […]
PCOA Katie Dusenberry Healthy Aging Center - Sep 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, September 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on Monday, September 2nd due to the Labor Day holidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important […]
Tucson Estates - September 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, September 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on Monday, September 2nd due to the Labor Day holidayMondays – Recreation HallWednesdays and Fridays – Multi-Purpose Hall10:30AM-11:30AMJoin in the fun of a group exercise activity and improve […]
El Rio - September 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, September 4, 6, 16, 18, 20, 23, 25, 27, 30Please note: No class on Monday, September 2nd due to the Labor Day holiday and 9, 11, 13 due to scheduled yearly maintenance at this location. Exercises are done seated and standing.EnhanceFitness® is developed specifically […]
Udall - September 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, September 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on Monday, September 2nd due to the Labor Day holidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important […]
Aging Mastery Program - Fall 2024September 10, 17, 24, October 1, 8, 15, 22, 29, November 5, 12The Aging Mastery Program offers a comprehensive approach to aging well. The program combines classes with expert speakers, group discussion and goal setting to help older adults gain new skills to make small, meaningful changes in their lives. […]
DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […]
Learn more about the brain changes that occur with dementia.A more in-depth look at dementia, Part I focuses on the 3-stage model of dementia progression, brain changes that occur with dementia, anticipation of decline, and an overview of some common behaviors and how to approach them. It is recommended but not required that you first […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]
All things Medicare: Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program, etc.
All things Medicare: Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program.
First Aid/ CPR Training- CareGiver Training InstituteThe American Red Cross First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner.What does this course teach?First Aid BasicsMedical emergenciesInjury emergenciesEnvironmental emergenciesPreventing illness and injuryAdult CPR and AED useOpioid-associated life-threatening emergenciesChild CPR […]
Focuses on behavioral interventions and caregiving strategiesThis training focuses on caregiving strategies, including positive physical approach and supportive communication, common challenges with dementia patients, such as fatigue, agitation, bathing, dressing, and sundowning, and some strategies for addressing them. You will also compare pharmacological and non-pharmacological interventions, learn about several non-pharmacological options, and get ideas for […]
Visibility Matters: LGBTQI+ and Aging (Virtual)The Goal of Visibility MattersTo help our community’s service providers ensure that older LGBT adults receive aging related care services that are welcoming, respectful, and safe for them.What does the training include? A training to help service providers become more informed, sensitive to, and supportive of the needs of Lesbian, […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]
Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)This two-part workshop is for informal, non-paid family caregivers and touches upon common caregiver issues. In the morning, Part#1 Steps to Resilience, topics are discussed such as communication strategies, legal and financial matters, housing, memory care & dementias, end of life […]
Become a Dementia Friend in your community!In this information session, you will:-get a general understanding of what dementia is-learn the most common type of dementia-get tips for a more dementia-friendly holiday season-focus on adopting a mindset to create a dementia-friendly and inclusive community-learn tips for communicating with people with dementia-choose an action step that you […]
A support group specific to care partners of those living with dementia.
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]
Do you want to help your organization and community members understand dementia and what they can do to make a difference?If you're a Dementia Friend and want to take it a step further, here's your chance to become a Dementia Champion and facilitate Dementia Friends information sessions for your organization and other community members!
All things Medicare : Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program.
First Aid & CPR Training and CertificationThe American Red Cross First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR […]
